Studio 45 in Portland, Oregon

“Iu2019ve been coming to Studio 45 for about a week now and have been really enjoying it! Every instructor Iu2019ve taken has been amazing, and I love how each class brings different variations so it never feels repetitive. The workouts are definitely challenging in the best way and keep me coming back. The studio itself has such good vibes, and the music during class has been on point. If youu2019re looking for a challenging wor”

— Megan V. · ★★★★★

“I had no idea how much I was going to love Studio 45! The instructors are so nice and so helpful and most importantly they remember me! The workouts are intense and addictive! I feel so good and am getting stronger every day! Itu2019s a positive and inclusive atmosphere! Love it!”

— Kathy B. · ★★★★★

“Iu2019ve been going to Studio 45 for a few weeks now and I truly canu2019t say enough good things about this place! The instructors are incredibly encouraging and helpful, and the workouts are challenging in the best way. You really push yourself and leave every class feeling strong and accomplished. I always know Iu2019ll get a great workout when I walk in. Definitely my go-to studio in Portland, if youu2019ve been thinking about t”

— Megan V. · ★★★★★

“Iu2019ve absolutely loved my experience at Studio 45! I started with the two-week trial and was instantly hooked; it didnu2019t take long before I signed up for a membership. One of the best parts is the flexibility to attend classes at any of their locations, though I find myself at the Division studio most often. As someone new to Pilates, I couldnu2019t have found a better place to start. The instructors are all incredible, m”

— Diana K. · ★★★★★ · 2025-8-24

“I did the two week trial, 5 classes at 5 different days/times with different instructors to get a feel for the experience, and wow! What a great workout! The instructors were all so incredibly welcoming and kind- I appreciate all of their gentle instruction and encouragement. I look forward to continuing with Studio 45”

— KP · ★★★★★

“I'm totally new to Pilates as of this month. I chose this studio because of the location close to home. But, I really like the space, the music, and the trainers. There's a good variety of teaching styles but they have all been really supportive and welcoming...even though (as one trainer put it) Pilates feels like you're a fish climbing a tree. And...it's true. But they instructors and other clients have all been re”

— Tristan R. · ★★★★★

“Iu2019m new at this and classes are so hard but I absolutely love them. I always leave having had a great workout. Iu2019ve taken classes with Ashley, Annabelle, and Kim and theyu2019ve each been WONDERFUL - extremely kind, patient, helpful, and fun. I am going to continue to try to go as much as I can.”

— ariel c. · ★★★★★

“Challenging workout, great teachers, nice studio. I had done several years of traditional Pilates before attending this studio and it was a nice change-up and challenge. What keeps me coming back is how hard and humbling the workout is while still making me feel strong and accomplished. It's quite a mix that motivates me to keep coming back and feel the results (which you can pretty quickly if you attend with regular”

— Ali W. · ★★★★★