MI Studio Pilates and Somatic Education in Fort Worth, Texas

“I had the absolute pleasure of training with Janet for my Movement Principles, Reformer, Tower/Cadillac, Barrel and Chair courses, and she is one of the most knowledgeable and inspiring Balanced Body Educators Iu2019ve ever met. Janet has an exceptional ability to break down complex movement principles into clear, practical instruction, making even the most advanced movements accessible. Janetu2019s understanding of anatomy,”

— Kiarra D. · ★★★★★

“I recently completed pilates chair training with Janet and can confidently say, I truly enjoyed it. I was anxious being back in training after a long teaching break due to health issues, but Janet put me at ease right away. Janet has fantastic knowledge of Pilates and a real passion for teaching. Janet was able to break down movements that I couldn't quite get my head around, into clearer concepts. Within the group, ”

— Jen P. · ★★★★★

“I feel honoured to have Janet as my mentor and Balanced Body Instructor. From the start Janet has been open, friendly, great at communication, with a willingness to help me find success in my learning and teaching. She is an inspiration as a teacher and hugely knowledgeable. Her Pilates teaching style is beautiful too. I loved my online lessons with her. I look forward to doing the next part of my studies with her.”

— Samantha M. · ★★★★★

“Janet Wood is not just a Balanced Body educator; she is a true mentor, healer, and guide in the world of movement. My time learning under her was nothing short of transformative, thanks to her incredible patience, depth of knowledge, and genuine care for her studentsu2014both as learners and as movers. Janetu2019s teaching style is a rare blend of precision and warmth. She took the time to ensure every concept was thoroughly”

— Monica C. · ★★★★★ · 2025-4-15

“Just spent 4 days at Pilates training with Janet in her MI Studios Texas location. Expansive education, very knowledgeable, lovely studio and aesthetic and amazing hospitality. Highly recommended. Well worth the time and investment.”

— aime N. · ★★★★★ · 2025-3-11

“Janet is one of the best in the industry! I could have not found a better mentor for my Pilates Comprehensive certification. Janet's expertise and knowledge of the subject matter has been invaluable in helping me to understand and apply what I've learned. Janet's enthusiasm, love of teaching and positive attitude have made the experience enjoyable and engaging. So much so, that I completed my Mat and Reformer intensi”

— Mariam Z. · ★★★★★

“Incredible Pilates teacher training studio for Balanced Body Pilates. Janet is the owner and master educator, and has so much knowledge; I have learned so much from her! I did a Mat intensive training over a week with her in June. The all inclusive Pilates studio is in a loft area that includes two private bedrooms down the hall. You can opt in to stay with her for the duration of the training. She is a welcoming, ki”

— Shaleena B. · ★★★★★

“Janet brings the Balanced Body training materials to life. She challenges you to put the Movement Principles into practice and think more deeply about what is being achieved with each exercise and how to progress them. You can tell she loves what she does and enjoys giving new Pilates teachers the tools to be successful. As a bonus the set up of the Studio and the accommodations was the best. I've already signed up f”

— Amy H. · ★★★★★