In Flow Studio in Philadelphia, Pennsylvania

“As a member, I love having access to both yoga and pilates under one subscription. The pop-up heated studio nearby is a nice option when I want more of a challenge with heated sculpt. The instructors are knowledgeable and friendly, and I love that each day I have many choices, whether it's an early morning, lunch break, or evening class. In Flow has quickly become my favorite place for self-care.”

— Laura D. · ★★★★★ · 2025-11-18

“Flowing with Alex at In Flow today was pure magic. Their teaching carries such authentic presence and grace - you can feel the genuine love they bring to guiding each practice. Alex has this beautiful gift of creating space that feels both grounding and uplifting, weaving together breath, movement, and intention in a way that truly honors the practice. A gorgeous rustic space .. Grateful to have found this gem in Phi”

— Frank K. · ★★★★★

“This was a great u201cwelcome backu201d introductory as well as an overall restorative and stretching class. The instructor, Alyssa was very welcoming when I told her I was coming back after a 10 year hiatus and she Was truly interested and showed Me around. I will be coming back, the space is beautiful as wellu2026”

— Charlotte S. · ★★★★★ · 2025-5-28

“I love this studio! Their schedule works really well for my work schedule and the space is beyond beautiful and peaceful! The morning flows with the giant windows and the sunrise are perfect and the dark cool evenings with the lighting they have feels like a warm hug.”

— Laura M. · ★★★★★

“I love practicing at Inflow in Philadelphia. The studio is calm, welcoming, and beautifully maintained, and the instructors are knowledgeable, supportive, and intentional. Every class feels balanced, grounding, and thoughtfully taught. Thereu2019s a real sense of community here, and itu2019s become my go-to place to reset and recharge.”

— Ashley R. · ★★★★★

“Just took another Mat Pilates class with Ashley. I always feel so loose and like I got a good core workout after. Inflow has a great culture and community. The space feels refreshing too. Iu2019d definitely recommend.”

— Steven K. · ★★★★★

“Joining In Flow in November 2024 was the best decision I made for my well-being. The space is welcoming, the instructors are fantastic, and the range of classes keeps me grounded every week.”

— Amanda C. · ★★★★★

“An amazing space to reclaim the practice I have fallen off course with! Beautiful energy. Greeted by the warmest welcomes and faces. Alex was the first instructor I met at the studio, and she embodies her practice. I am excited to continue growing here and giving myself the gift of mindfulness.”

— Alyssa D. · ★★★★★ · 2024-12-15