The Hall of SELF | A Longevity Studio at The Broom Factory | Canton | Baltimore in Baltimore, Maryland

“I feel so fortunate to have found this amazing space! If you are on the path to learning loving acceptance of your body, you should try this place! If you are not on the path of learning loving acceptance of your body, what are you waiting for? and you should try this place! Catarina is a knowledgeable and intuitive instructor who has a knack for saying exactly what you need to hear, right when you need to hear it. I”

— Randi B. · ★★★★★

“I went to my first ever breath work session at Hall of Self and enjoyed private class with Catarina ( my partner and I were the only ones at this class)! She made sure to thoroughly explain what we would be doing, possible outcomes of the session, and aftercare. The class was very intense and interestingu2014 my partner and I both felt more grounded and aware afterwards. The room was cozy with blankets, eye masks, and mu”

— Lily S. · ★★★★★

“u2e3b u2b50ufe0fu2b50ufe0fu2b50ufe0fu2b50ufe0fu2b50ufe0f A Retreat in Motion u2013 Portugal Like Never Before This 10-day retreat through Portugal was unforgettable u2014 deeply personal and beautifully curated by our yoga instructor Catarina, a native of Portugal. We explored the country through her eyes and heart, and in doing so, we truly felt its soul. We stayed in incredible places: a wildlife sanctuary, a palace, a beach house, and even a windmill! The entire jo”

— Sandra K. · ★★★★★

“Knowing people who experienced breathwork sessions I was intrigued. I was open to the method guided by Catarina. The result was the most extraordinary experience I ever had and the impact on my body and mind was transcendental. I never thought I could have reached the inner level of my body and mind using breathing technics. I highly recommend this breathing practice where you can reach a calming state and resolve op”

— catherine n. · ★★★★★

“The Hall of Self/Catarina's practice is a welcome addition to our growing neighborhood. I am so thrilled to have a local studio with so many mind/body balance, healing and self care options. The space itself is both absolutely stunning (a renovated church complete with stained glass windows) and also incredibly calming. Catarina exudes kindness and you immediately feel welcomed. I attended a group breathwork experien”

— Christin S. · ★★★★★

“Definitely check this place out! The space is incredible and the instructor was amazing. I have been looking for a down-to-earth, comfortable place to practice since Iu2019m just getting back into yoga. This is the perfect space for that. Def check it out.”

— Emily L. · ★★★★★ · 2023-10-26

“I had a wonderful breath work session at Hall of Self. Catarina was a wonderful guide for a beginner and the space is beautiful.”

— Leila J. · ★★★★★ · 2024-1-29

“Catarina is a kind and generous teacher who offers intuitive and personalized guidance to her students. The studio is a beautiful reimagining of a neighborhood church and offers many different types of classes in several different rooms which accommodate all types of practices. She also offers a trial week for $30 so that one can try out multiple classes, whether that be yoga, Pilates, breathwork, or a gentle sound b”

— Carl O. · ★★★★★