ROCK STEADY BOXING MEMPHIS in Cordova, Tennessee

“Only my wife's 2nd class but the improvement i see her has been incredible...highly recommend to anyone battling Parkinson disease. The coaches do an amazing job keeping everyone engaged.”

— Gary G. · ★★★★★ · 2026-1-22

“Coach D is an amazing coach. I love attending his free boxing sessions. Heu2019s very motivating and will challenge your strength and weaknesses. The gym environment is very welcoming , clean and organized.”

— Robin H. · ★★★★★

“Rock Steady Boxing Memphis was a blessing when we knew my dad needed to get moving! When I saw this program I knew it was the perfect fit for Daddy. Everyone there was welcoming from day one. Cheryl and the staff genuinely care about the participants and it was something Daddy looked forward to each week, when he had no interest in getting out of the house, otherwise. Give it a try!”

— leticia e. · ★★★★★ · 2022-9-25

“Rock Steady Boxing is better than any PT program we have been in. My husband is not able to fully participate in all the exercises, but he does get a big smile on his face when the coaches engage with him. They are compassionate and caring coaches that provide excellent exercises And fun for those involved. The socialization with other members, as well as the coaches is awesome to see and does put a smile on my husba”

— Diane R. · ★★★★★

“Best boxing gym in the city. S/o to Dedrick for giving the youth an opportunity to integrate their time and energy into, while having fun.”

— Alexia H. · ★★★★★

“Have been going to Rock Steady since March 2023. This is great therapy for those with Parkinsons. It provides a full range of stretching/yoga type exercises, balance, strength, and of course, the boxing which really gets the body moving. Can't say enough about the coaches who are very attentive and really care about your progress. They are constantly coaching to help you develop and meet individual goals. Doctors and”

— Janet C. · ★★★★★

“I have been going to Rock Steady Boxing Memphis for years. The coaches are superlative and provide never ending support and encouragement to every boxer and their families. Rock Steady is a first class gym and fitness program, but it also has a compassionate environment that sets it above all others.”

— -- · ★★★★★

“I highly encourage anyone who is affected with Parkinsonu2019s to join RSB. Itu2019s a great way to meet others who are fighting this battle and get a good workout. Staff is excellent, very knowledgeable, friendly and dedicated. They are also creative at designing exercises that develop cognitive skills as well as different muscle groups. Always a fun time, exchange tips and ideas, give and recite encouragement: RSB is the c”

— Thomas S. · ★★★★★