PM Yoga in Louisville, Kentucky

“So far I have only taken 2 classes at Yoga PM (one with Jen & one with Tonya) but I can already feel in my core that this is my yoga tribe! The classes are suitable for everybody whether your a new yogi, weekend warrior, or yoga enthusiast - across all demographics. The instruction is a perfect balance of challenging, non judgment, and honoring one's self. Can't wait to be here regularly!”

— Andrea H. · ★★★★★ · 2018-1-29

“Love this place! Very relaxing and friendly environment. I never done Yoga and recently started it, never knew I would like Yoga but this place made me love Yoga from the very first time. Once you enter the room you feel so welcomed. Their practices are perfect for everyone and usually they have different options so everyone can follow. At the end of practice you feel the difference in your body and mind. Highly reco”

— Maryam H. · ★★★★★

“What I like the most of PM yoga classes itu2019s that is yoga for all levels. The teachers give alternatives on all poses for us to choose from and get the same benefit of each pose. We can choose which one will fit our level better or our energy level every day. All teachers are excellent.”

— Lilliam T. · ★★★★★

“I've been practicing here for several years and this is home; my community of like-minded yogis. I've practiced yoga at several other studios in town and while the classes were good, I didn't experience the sense of community that's found at PM Yoga. Not only do you receive a great workout but you are received and welcomed with open arms. This studio is a wonderful place for all levels and all people are welcome. The”

— P D. · ★★★★★

“I had never been to a yoga class or even to a group exercise before but signed up for the beginners series yoga class with Tonya! I was nervous but excited & within 10 minutes of the 1st class I knew I was going to love it. I have already begun implementing yoga into my daily routine. Iu2019m 6 weeks in and already feel so much more confident in my Yoga skills. Tonya is an AMAZING teacher & will make you feel strong. I h”

— charlie w. · ★★★★★

“LOVE LOVE LOVE this studio. I've been a regular student here for several years and I enjoy the mix of teachers, students, and class types. Tone class is not only a great workout but lots of fun. I've made great friends here and advanced my yoga practice in a safe nurturing environment. BY far the best yoga studio I've been to.”

— Stephanie S. · ★★★★★

“PM Yoga is a gift to the community. This studio offers an inclusive welcoming environment for all. I have attended several classes from several instructors. What I appreciate is the ability to grow with the studio. I started out never having gone to a yoga class. Plenty of modifications are given to those starting out or struggling with certain poses. Likewise, as my practice has matured, these same classes continue ”

— Christine H. · ★★★★★

“Wonderful yoga studio! Tonya, one of the instructors and owner, is the reason I continue to go back (2 classes a week). She has over 10 years of experience and it shows! She knows all about the body and is very YOU focused. She always follows the prompts with modifications if you are unable to perform that pose due to chronic issues, having an off-day, etc. If you have been looking for a new yoga studio or just want ”

— Cicily M. · ★★★★★