mind/body HAUS in Memphis, Tennessee

“Highly recommend the Haus! Loved being apart of this studio for the past year, Hot power vinyasa is what brought me in but, also started getting into Pilates and loved it! Always a challenge (in the best way) and, I feel so strong and elated leaving class. Every single instructor is amazing. My favorite class is restorative, you truly feel so grounded, and Tori takes you on an incredible sound journey while getting y”

— Katlynn R. · ★★★★★

“I recently started practicing yoga again after a long breaku2014about ten yearsu2014and this has become my favorite studio. What really stands out is the depth of the teaching staff and how intentionally the schedule is built. There are many excellent instructors, and no single teacher dominates the schedule, which speaks to the overall health and strength of the studio. The quality stays consistently high across classes, wi”

— Andrew P. · ★★★★★

“I love Hot26/2. All instructors are fabulous except 1 who struggles teaching a 75 minute class. As far as IHP with weights- Jenna teaches an incredible 60 minute class. Class starts on time; she utilizes the entire 60 minutes without putting us in resting postures (childu2019s pose). We landed in Savasana after working 58 minutes. Sheu2019s a star ud83dudcab”

— Despie A. · ★★★★★

“This was my second time at Haus Pilates, and let me just say every single instructor is top-tier! The energy, the flow, the burn all on point. Iu2019ve left both classes drenched in sweat and feeling absolutely amazing. If youu2019re looking for a place that challenges you and leaves you glowing (literally), this is it. Already addicted!”

— Miltha M. · ★★★★★ · 2025-3-28

“As soon as you walk through the door everyone is so welcoming. they made me feel comfortable. the instructors had calm and encouraging tones to help you through the movements.”

— Deseree' W. · ★★★★★ · 2025-3-31

“u201cMy fiancu00e9 and I joined Mind/Body Haus three years ago, and itu2019s the one thing we have remained consistent with ever since. Our teenagers have joined as well, and we love attending as a family. We try to go every day since each class is different, and the teachers and staff are amazing. The classes are super challenging, but by the end of our practice, we feel rejuvenated and energized. Our favorite classes are the 6”

— Yancy V. · ★★★★★ · 2025-3-28

“Wonderful yoga and Pilates studio in Midtown Memphis! All instructors are very knowledgeable and show a great deal of care for their practice. I just returned to the HAUS after a painful and lengthy ACL recovery. I thought I wouldnu2019t be able to do much, but all classes are very accessible and easy to modify to accommodate injury. I have loved every single hot yoga and hot Pilates class Iu2019ve taken here over the years.”

— Jessica W. · ★★★★★

“This is one of my bestest happy places! Every class and instructor is top quality. My body has carried and released 5 baby bodies into this world and MBH has helped me find and heal my pelvic floor! Looking great starts with feeling great! Thank you for helping me put my body and mind back together! I love yu2019all!”

— Lauren C. · ★★★★★