Koa Strength Athletic Club in Philadelphia, Pennsylvania

“Iu2019ve been to dozens of gyms over the years. This oneu2019s different - from the bottom of my heart. This one is special. I get to spend every morning with the best group of people Iu2019ve ever met. Iu2019ve never experienced a community as welcoming as this. We have so much fun. Sage has created something so wonderful here, itu2019s almost hard to describe with words. The coaches are so knowledgeable and encouraging. I love Sage. I”

— Corinne D. · ★★★★★ · 2026-2-28

“Ive been part of Koa for 6 months now and Ive never felt so welcome at a gym like I feel here. In my first class, I feel supported and everyone was so helpful. Sage is an amazing coach and she's so patient and knowlegdeable, her team of coaches are supportive, and friendly. At the end of every workout, all of us hype each other. I love that. I was able to make a few friends. There's variety in the classes, I also enj”

— juliana M. · ★★★★★ · 2025-11-19

“I cannot speak highly enough about Sage and her team at Koa. They foster a friendly and inclusive environment, meeting each athlete where they are and paying close attention to individual needs as well as what motivates the group. I appreciate the focus on strength, power, endurance, and mobility. I truly look forward to my time there: great people & great workouts (oh, and great music!). I'm especially grateful for ”

— Amanda R. · ★★★★★

“Canu2019t say enough good things about this place. The classes are extremely well designed, and are perfect for all levels, with all exercises having several levels of regression. Besides the workout, the coaching is superb! There is a great coaching team at Koa, special mention to Sage the founder of the gym. She sets the tone and welcoming attitude and is extremely experienced with exercise and will help correct your f”

— Kate C. · ★★★★★

“I have been training with KOA since before it started and couldn't be happier. It is clean, well equiped, and has a welcoming atmosphere that makes every workout enjoyable. Special shout out to Sage who has the knowledge and patience to tailor my workouts and set goals for me. Great balance between pushing me and ensuring proper form and safety. If you are looking for a gym and great workouts Koa is the place”

— Mark N. · ★★★★★

“I meant to include as part of my rating earlier but the KOA coaches, the facility, and equipment are fantastic! The coaches are knowledgeable, supportive, and all very friendly and personable. Every class on a week-to-week basis feels different and I feel as if I'm frequently learning a new movement, stretch, or lift. The coaches are attentive and will always demonstrate or otherwise provide guidance on form and tech”

— Christian G. · ★★★★★

“Highly recommend this gym! The coaches are amazing, workouts are solid and versatile, and the community has been great. They also have a variety of equipment too! I am truly enjoying my time at Koa. :)”

— gabriella S. · ★★★★★

“I would highly recommend giving Koa a try regardless of your gym experience! I started attending the group fitness classes as a gym novice who had never touched a barbell before. Coach Sage's fantastic workouts and helpful guidance let me safely develop the basics to feel comfortable around the gym. The workouts are designed to be challenging, fun, and scalable - anyone can attend and have a tough but rewarding exper”

— Sid C. · ★★★★★