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Internal Pilates in Columbus, Ohio

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Internal Pilates — Sports Club in Columbus, Ohio

About This Listing

Internal Pilates is a dedicated studio offering Pilates instruction in Columbus, Ohio. Situated at 4700 N High St, the studio provides a focused space for clients to practice the discipline, emphasizing controlled movement, breathwork, and core strength. The studio has earned a consistent rating of 5.0 out of 5 based on 59 reviews, reflecting strong client satisfaction. The studio specializes in Pilates, a low-impact exercise method that improves flexibility, posture, and overall physical conditioning. While specific class schedules or instructor details aren’t provided, the studio’s high rating suggests a well-regarded experience for participants. Visitors should call +1 734-895-5126 for inquiries, as the website (internalpilates.com) may offer additional details on availability, pricing, or membership options. Newcomers can expect a structured environment designed for both beginners and experienced practitioners.

Located in Columbus, Ohio, this sports club offers quality facilities and services for sports enthusiasts.

Hours of Operation

Monday7:30u202famu20137u202fpm
Tuesday6:30u202famu20132u202fpm
Wednesday7:30u202famu20137u202fpm
Thursday2u20137u202fpm
Friday7u202famu20134u202fpm
Saturday9u202famu201312u202fpm
SundayClosed

Rating & Reviews

5.0(59 reviews)

What visitors are saying

“I have taken about 10 classes and Iu2019ve had a great experience! Most have been with Lexi in private or beginner strength classes. I find her classes to be really challenging, but she is an inclusive instructor who is very encouraging and celebrates studentu2019s accomplishments. I can tell she has a lot of pride in her work and loves to see her students improve. Personally, Iu2019ve noticed significant improvements in my musc”

— Katherine A. · ★★★★★

“Lexi has created such a beautiful space and community with the Internal Pilates studio. Every class is so fun, different each time you go and intentionally curated so youu2019re never bored and time flies while youu2019re there. She also does a fabulous job guiding & encouraging us to modify as needed for our individual strengths and areas of opportunity while giving corrections in such a kind and inviting way. The level of ”

— Patricia A. · ★★★★★

“I love Internal Pilates studio! I have been going to this studio for almost 8 months now and the transformation it has had on my body and mental state is incredible. I have suffered from chronic back pain and I followed Lexiu2019s recommendations and have seen an amazing improvement in my back and hip health. This year I also found out I was pregnant, Lexi has been extremely accommodating and supportive. She helps me lea”

— Anji T. · ★★★★★

“Internal Pilates is absolutely perfect. The owner Lexi is so smart and thoughtful when planning our routines. I have never taken the same class twice, or even close to it. She is so calm and peaceful to take class with after a long day. She remembers what each of her clients needs for modification, and challenges us to try harder versions of moves. I am always impressed that she remembers my preferences and helps me ”

— Meghan H. · ★★★★★

“Kudos to Internal Pilates and their AMAZING Team! I feel so blessed to have been introduced to Samantha where I started taking semi-private lessons in order to get this sedentary senior body to MOVE! I also had a private lesson with Lexi to go over a handful of challenges including recovering from a broken wrist where she was able to give me alternate ways to perform on the reformer. The attention to detail and patie”

— Sandy V. · ★★★★★

“Lexi has been so wonderful and welcoming since I've started coming to the studio. I love that the class sizes are smaller than other studios. She is able to give specific corrections and feedback to make sure everyone is doing the activity correctly. She is also very encouraging and offers modifications for all levels. You can tell she truly cares about all of her clients and really wants to build an intentional comm”

— Lauren G. · ★★★★★

“Going to Internal Pilates has changed my life. Iu2019ve never experienced such a welcoming and intentional exercise environment. Lexi cares so much for every single one of her clients and is both an advocate and confidante for us in our health journeys. You can tell that this is Lexiu2019s passion and purposeu2014she really has a special gift and has used it to make this amazing and rewarding space. Walking through the door, you”

— Emma C. · ★★★★★

“My husband and I started duet classes at Internal Pilates four months ago. We highly recommend the studio and feel very fortunate to have found Lexi. Her focus on awareness, proper form and strengthening of targeted muscle groups has helped so much with understanding of our bodies and of how we move in everyday life. Lexi is a gifted, caring and patient instructor and she is always working to build our confidence and”

— Ann L. · ★★★★★

Location

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Frequently asked questions

Where is Internal Pilates located?

Internal Pilates is located at 4700 N High St, Columbus, OH 43214, United States. It is in Columbus, Ohio.

What is the phone number for Internal Pilates?

You can call Internal Pilates at +1 734-895-5126.

What are the hours of Internal Pilates?

Internal Pilates is open as follows: Monday 7:30u202famu20137u202fpm; Tuesday 6:30u202famu20132u202fpm; Wednesday 7:30u202famu20137u202fpm; Thursday 2u20137u202fpm; Friday 7u202famu20134u202fpm; Saturday 9u202famu201312u202fpm; Sunday Closed. Hours may change on holidays — call ahead to confirm.

How is Internal Pilates rated?

Internal Pilates has an average rating of 5/5 from 59 customer reviews on Google.

Does Internal Pilates have a website?

Yes. Internal Pilates's official website is https://www.internalpilates.com/.

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