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Flow State Jiu-Jitsu in Los Angeles, California

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Flow State Jiu-Jitsu — Sports Club in Los Angeles, California

About This Listing

Flow State Jiu-Jitsu is a martial arts school in Los Angeles specializing in Brazilian jiu-jitsu. It operates from a facility at 2750 Colorado Blvd #1 in the Los Angeles area, offering training in a discipline focused on grappling and ground fighting. The school caters to students of all skill levels, from beginners to advanced practitioners. The club emphasizes technique, fitness, and competition preparation. Classes are structured to develop problem-solving under pressure, a core principle of jiu-jitsu. While specific hours aren’t listed, the school maintains a strong online presence, including a website and active social media, where schedules and updates are typically posted. The location is accessible via public transit, with nearby parking options. The school has earned a high rating from students, reflecting consistent feedback on instruction and community. For inquiries, visitors can call +1 213-588-9339 or check the website at [flowstatejj.la](http://flowstatejj.la/) for class details, trial availability, and membership information. First-time students can expect a welcoming environment, with an emphasis on fundamentals before advancing. The school also hosts events and seminars, which are often announced in advance.

Located in Los Angeles, California, this sports club offers quality facilities and services for sports enthusiasts.

Hours of Operation

Monday12u20138u202fpm
Tuesday12u20138u202fpm
Wednesday12u20138u202fpm
Thursday12u20138u202fpm
Friday12u20137u202fpm
Saturday10u202famu201312u202fpm
Sunday11u202famu20131u202fpm

Rating & Reviews

5.0(77 reviews)

What visitors are saying

“Iu2019ve been training at Flow State Jiu-Jitsu for a while now, and itu2019s easily the best jiu-jitsu gym in Eagle Rock. The coaches are knowledgeable, patient, and truly care about proper technique and student development. The environment is welcoming, clean, and supportive u2014 no ego, just great training. Itu2019s a fantastic place for beginners as well as more experienced practitioners. Classes are well-structured and easy to ”

— Rooney J. · ★★★★★

“Iu2019ve been training at Flow State since they opened in 2023 - amazing gym to train at all around. Coaches are attentive, and care about their students growth, the atmosphere is welcoming and safe. Classes are available day and night all week, plenty of parking in the back lot. Highly recommend training at Flow State!”

— Abie · ★★★★★

“Flow State Jiu-Jitsu is great place for my children. The coaches have great experience working with children. My boys like to practice here and learn how to protect themselves. Qoaches are very niceud83dudc4dud83dudc4dud83dudc4dud83dudc4dud83dudc4dud83dudc4d”

— Lilit B. · ★★★★★

“Flow State is a great place to train. I love the solid, dark color because it makes for a calm environment that helps me focus on the moves. Plenty of mat space, everything is kept clean and well-maintained. Eric and Ben have been welcoming to me, and they host open mats on Saturdays 12pm and Sundays 11am. Be sure to try Benny's Bomba Bowls! Great tasting acai for on-the-go.”

— Nahee K. · ★★★★★ · 2025-5-16

“The jiu-jitsu coaches are incredibly dedicated and persistent. They stay focused on each child, making sure they understand and improve every step of the way. Their patience, energy, and genuine care for the kids really stand out. What I really love is that they never make any child feel left outu2014every kid gets attention and support. You can tell they want every student to succeed, not just in jiu-jitsu, but in confi”

— Marikris M. · ★★★★★ · 2025-7-9

“Best gym in LA. Friendly and knowledgeable coaches. Great atmosphere. Kids program does a fantastic job of teaching them techniques and creating a fun environment.”

— Peter A. · ★★★★★

“My kids have been coming here for 2 years, they love all the coaches and enjoy class. All the coaches are friendly and they make the classes fun. Great place for kids, not just to learn self defense but to get a good workout in as well!”

— Joseph C. · ★★★★★

“I returned to bjj after 1.5 years but decided to make flow state jiujitsu my new home. I love how this academy has no shady people, no drama, and everyone is cool and welcoming. People come here to train, practice, sweat, workout, have fun, laugh, and learn. This place has dignity as it has a culture of safety, meaning that you wonu2019t get pushed around by inflated egos. As a female I feel safe here. The coaches are so”

— Susan S. · ★★★★★ · 2024-10-22

Location

Map data © OpenStreetMap contributors · View larger map

Frequently asked questions

Where is Flow State Jiu-Jitsu located?

Flow State Jiu-Jitsu is located at 2750 Colorado Blvd #1, Los Angeles, CA 90041, United States. It is in Los Angeles, California.

What is the phone number for Flow State Jiu-Jitsu?

You can call Flow State Jiu-Jitsu at +1 213-588-9339.

What are the hours of Flow State Jiu-Jitsu?

Flow State Jiu-Jitsu is open as follows: Monday 12u20138u202fpm; Tuesday 12u20138u202fpm; Wednesday 12u20138u202fpm; Thursday 12u20138u202fpm; Friday 12u20137u202fpm; Saturday 10u202famu201312u202fpm; Sunday 11u202famu20131u202fpm. Hours may change on holidays — call ahead to confirm.

How is Flow State Jiu-Jitsu rated?

Flow State Jiu-Jitsu has an average rating of 5/5 from 77 customer reviews on Google.

Does Flow State Jiu-Jitsu have a website?

Yes. Flow State Jiu-Jitsu's official website is http://flowstatejj.la/.

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