F45 Training Frisco in Frisco, Texas

F45 Training Frisco is a gym situated in Frisco, Texas. The facility operates at 5855 Preston Rd Ste 700, Frisco, TX 75034. This establishment focuses on group-based functional training sessions that combine elements of circuit and high-intensity interval training. The workouts are designed to be completed within a 45-minute timeframe, utilizing a variety of equipment to target different muscle groups and cardiovascular endurance.

The gym maintains a 4.8 out of 5 rating based on 45 reviews. Individuals interested in participating in the training programs can contact the staff by calling (479) 552-5181. Additional information regarding specific class schedules, membership options, and training methodologies is available on the official website at https://f45training.com/frisco. When visiting for the first time, you can expect a structured environment where instructors lead participants through a series of timed stations. The space is organized to accommodate multiple people simultaneously, allowing for a communal workout experience. You should reach out to the office directly to confirm current operating hours or to schedule an introductory session before arriving at the facility.