Breathe 3 Wellness in San Antonio, Texas

“Wow, I had such a wonderful evening doing breathwork at Breathe3 Wellness. I highly recommend this type of active meditation for people like me who have a hard time sitting still with other forms of meditation. Breathwork has helped me move energy and release trauma in a really powerful way. Courtney Morris is an amazing practitioner who made me feel comfortable and guided me through the entire process with care and ”

— Kendra D. · ★★★★★

“Pilates at Breathe 3 Wellness has truly been life-changing in so many ways. I began Pilates two years ago following a reverse shoulder replacement performed by Dr. Jamie Lynch, and I worked closely with Dr. Brian Parr, PT, who practices in the same location as Breathe 3. My shoulder continues to gain strength every day, and the pace of my recovery is accelerating each week. I am now able to do things I havenu2019t done i”

— Jan S. · ★★★★★

“Micheon and her team are unmatched. Not only are they knowledgeable, safe, and provide an awesome workout, but they are welcoming, friendly and inviting. I look forward to coming here because of the true mind/body connection the instructors and environment provide. Itu2019s a place I can go when I want a hard workout, but itu2019s also a place I can go when Iu2019m just looking to clear my head and feel goodu2026it fills my cup in s”

— Chelsea A. · ★★★★★

“I've been taking a variety of pilates classes for years, but this was my first time using a reformer. It brings an entire new level to the workout! I thought Mallory did a fantastic job guiding us through the class. Her instructions were clear and well paced. This was clearly an entry-level class, but it's easy to see how the difficulty level can easily be increased. Definitely a good experience!”

— Dennis K. · ★★★★★

“This pilates studio is right by my office and I finally got around to attending a class and let me tell you, Miranda is so phenomenal!! I haven't had the chance to take a class with any of the other instructors yet, but I am sure they're all fabulous, I've spoken with multiple of them prior to today. I have done some pilates at home, but had never taken a class before, and I was honestly nervous going into a studio f”

— Chianne G. · ★★★★★

“I took my first Pilates class yesterday and had a great experience. The studio was clean and comfortable, the instructor (Mary) was very helpful, and even the music was on point- Great class all around. I left feeling really good, and I look forward to trying more classes.”

— Ryan H. · ★★★★★

“I have been attending classes here since its inception. I love Breathe 3 and all the instructors. They take you through a wellness journey and make sure youu2019re doing everything right for your body and mind. Itu2019s a wonderful experience and escape. Highly recommend!”

— Elisabeth M. · ★★★★★

“I did at home pilates videos growing up but that was the extent of my exercise classes. Having a desk job, I have had increased back pain and was seeking a way to increase strength. Through my online searching I found Breathe 3 Wellness and I am so glad I have. I have been attending class once a week as I'm able and can tell a difference in pain management and strength. Miranda is the best - so patient, inclusive, an”

— Samantha C. · ★★★★★