SōL Hot Yoga And Pilates in Memphis, Tennessee

“My roommates introduced me to the hot Pilates classes at Bikram about year and half ago. It is a full body workout and you undoubtedly will get a good sweat in. All the teachers are motivating and engaging. I have yet to find a better low impact cross training than these classes! I highly recommend!”

— Katharine C. · ★★★★★

“Bikram Yoga was what drew me to this studio initially as it was a great compliment to my running. Then they added the hot pilates classes which are excellent, I love the pilates with weights classes because I loathe weight training and this is much more fun. The instructors are very helpful and friendly. If you are going for the first time to the hot yoga class be sure to get a spot by the windows as the studio gets ”

— C G. · ★★★★★

“Joined exactly a year ago and little did I know how much I would come to love this practice and the teachers who passionately teach. It changed our lifestyle, my husband and I, made us stronger physically and mentally. I canu2019t see myself without practicing bikram yoga and/or inferno hot Pilates. The classes schedule are routinely updated and accessible online and via the app, the studio is very clean, the staff are a”

— Luana B. · ★★★★★

“Extremely Addicting! The inferno hot Pilates class is the best, I try to go 3-4 times a week and it not only makes my whole body feel good, but my mind too. All the instructors are great in their own way and bring a different positive energy in the class. Definitely worth a try !!”

— Pooja P. · ★★★★☆

“I joined Bikram Yoga and Hot Pilates in January 2018u2013one of my best fitness decisions! The workouts are hard but engaging. The staff is invested and puts preparation into assuring that you have a high quality workout. Having access to both yoga and Pilates classes within the same studio is a huge plus!”

— Emily J. · ★★★★★

“This is a wonderful studio with a great Bikram class as well as some great pilates sessions! The studio is in a wonderful location, right by the park as well as the restaurants of Overton Square. I enjoy each class I attend there, and find that the staff are incredibly encouraging. As a 3x Marathoner, I can say that consistent classes here have really helped me in ways that running has not, and I would recommend Bikr”

— Hailey B. · ★★★★★

“I have been doing Inferno Hot Pilates at Bikram for a few months now. I LOVE it. They offer classes 7 days a week to fit any schedule! I highly recommend giving Bikram a shot. You will NOT regret it! u2764ufe0f (Chuck, Natacia, Ashley and Becky C are some of my favorite instructors!!)”

— Morgan F. · ★★★★★

“I love this place. Iu2019ve been going for a little over two years now. I usually do Pilates/Pilates + weights, with a little yoga here and there. I go about 3-4 times a week. It is a guaranteed great workout every single time. The teachers are really engaging and the classes go by so fast. There are tons of class times and Iu2019m almost always able to fit it into my schedule. Even if you are a beginner to yoga/Pilates I wo”

— Andrea K. · ★★★★★