Spirit Technique, LLC in Cordova, Tennessee

“The best cheer and gymnastics gym! Coach Shanna and her team are perfection - firm but fair! My little moved from fear to strength with the guidance of coach Shanna and her team! This is a trusted place for the kids. Their little voices are heard, but again, progress and improvement is key. My little has gained confidence and her voice is stronger. Her team performed in 2 competitions during the spring and won 1st pl”

— Valerie J. · ★★★★★ · 2025-10-19

“My granddaughter has been with Spirit Technique gymnastics for a little over a year and it is one of the best decisions I could have made for her. She loves Coach Shanna and is so proud each week of her progress. Coach instructs with patience, tough love, helpful critiques, and with heavy praise and encouragement. As the name says, the focus is on technique and doing things correctly. We love it here.”

— Rosie H. · ★★★★★

“We had an amazing experience at Spirit Technique! We came in from out of town for a summer camp, and it truly exceeded our expectations. Shana went above and beyond to make sure we felt welcome and comfortable every step of the way. My girls not only had a blast, but they also gained valuable skills that they continue to use today. I'm so grateful for Shana and everything sheu2019s created at Spirit Techniqueu2014what an inc”

— Amy H. · ★★★★★

“It's been a year and a half since my daughter started training with Spirit Technique. My daughter has mastered so many new skills, increased her confidence, and loves to show off her skills. Coach Shana has helped with gymnastic skills as well life skills that my daughter can take with her into the world. From cleanliness, active listening, manners, and attention to detail. The staff is always so nice and willing to ”

— Ashley D. · ★★★★★

“Coach Shanna is amazing! My daughter loves her and her coaching techniques. She has attended for over 2 years. Coach Shanna is strict about safety but kind at the same time. She truly teaches and explains her rules to the students and checks for comprehension. She also cares about the lives of her students outside of the gym. Congratulations on the new gym facility! We were happy to begin attending class there recent”

— Darlene N. · ★★★★★

“I love Spirit Technique; Coach Shanna is great at what she does. She is super honest about strengths and weaknesses. Excellent communication. She does great with my daughter. Coach is very knowledgeable. If you are interested in cheer, or gymnastics this is the perfect place.”

— Darricka W. · ★★★★★

“Spirit Technique is a wonderful gym. My daughter attends for tumbling. She loves it and so do I. We felt welcomed. The gym is clean and neat. I loved the fact it does not smell like a gym. The coach is wonderful. My daughter truly enjoys this gym. I would recommend this gym to every child who loves tumbling, cheer, and/or gymnastics.”

— Starlina R. · ★★★★★

“My daughter has been with Spirit Technique for 2 years. During this time, I have seen tremendous growth in her. She loves Coach Shanna and all of her cheer teammates. The atmosphere is amazing and family-oriented. We are looking forward to this new cheer season!”

— Candace T. · ★★★★★