Karen Wilder Fitness & Salt Spa in Memphis, Tennessee

Karen Wilder Fitness & Salt Spa is a personal training studio in Memphis, Tennessee, offering one-on-one fitness coaching. Situated at 5496 Poplar Ave Suite 2, it provides a focused environment for strength, conditioning, and wellness programs tailored to individual goals. The facility combines fitness training with access to a salt spa, which may be used for relaxation or recovery. The business specializes in personalized training, with a strong emphasis on functional movement and injury prevention. Clients receive customized workout plans, often incorporating strength training, mobility work, and corrective exercises. The salt spa aspect suggests additional amenities for muscle recovery or stress relief, though specific class offerings or group sessions are not detailed. The location is accessible by phone at +1 901-767-9290, and further details can be found on its website, [karenwilderfitness.com](http://karenwilderfitness.com/). Visitors should expect a professional, client-focused setting with an emphasis on individualized attention.

Located in Memphis, Tennessee, this sports club offers quality facilities and services for sports enthusiasts.