Club Pilates in Lakeland, Tennessee

“Paula is an incredible Pilates instructor! Her classes are engaging because she is very attentive and dedicated. She has a calm, welcoming voice that makes the practice relaxing, and she carefully thinks of every detail u2014 from the music to the breathing guidance. She explains the movements clearly and stays attentive to each student, always correcting quickly and kindly to ensure the exercises are done safely and eff”

— Mariana P. · ★★★★★

“This studio has truly been a safe and welcoming space for me to step out of my head and focus on my health and fitness. Since joining, Iu2019ve grown stronger not just physically, but also mentally. The knowledgeable instructors make all the difference as they provide thoughtful, hands-on feedback that has helped me refine my form and deepen my appreciation for what my body can do. Every class leaves me feeling empowered”

— Heather O. · ★★★★★

“I absolutely love club pilates. The atmosphere is very inviting and accepting. The instructors meet you where you are at while encouraging you to challenge yourself. This is one of the few workouts that I have stuck with. I have been a member for 2 and a half years. I am stronger, more flexible and in less pain thanks to a consistent pilates practice. There are a variety of classes and instructors so things never get”

— Melissa D. · ★★★★★

“I went to an intro class because a friend was going, and she said thatu2019s how she lost weight. Well, she is eating healthier too. Anyway I LOVED it! I thought it was a little expensive at first, but then I realized they have to pay the instructors, plus all the overhead of the equipment, etc. Definitely try an intro class first! Today was my 42nd day, and my 60 year old body feels much more limber. Iu2019m not as clumsy e”

— Frankie K. · ★★★★★

“I am loving my experience with the Memphis-Lakeland location of Club Pilates. The instructors and front desk workers are extremely friendly and welcoming. The studio is always clean. So glad to start my pilates journey with this studio!”

— Chelsea H. · ★★★★★

“I began my Pilates journey at Club Pilates Lakeland in October, and I can honestly say it has been one of the best decisions Iu2019ve made for my health and well-being. As we get older, maintaining muscle mass becomes more challengingu2014but Pilates has helped me regain strength, improve flexibility, and feel more in tune with my body. What I love most is that itu2019s not just physicalu2014itu2019s also incredibly calming. Pilates has”

— Patricia S. · ★★★★★

“I've been attending classes for a little over a month now and have really enjoyed it! I am a personal trainer who recently developed a chronic illness which radically changed my life. It has required me to share that with each instructor beforehand and each of them have been very gracious and willing to help me modify certain moves if necessary. Very attentive. It's been a while since I've been new at a form of exerc”

— Bethany · ★★★★★

“I have been going for about a month 2 days a week. I already feel the benefits; stronger and better control. I've never been a fan of exercise of any kind, but I actually look forward to the CP classes. It's not easy, but it feels good and you go at your own pace; no pressure. The instructors are great and encouraging. I highly recommend!”

— Carol H. · ★★★★★