ManDown Boxing Club in Memphis, Tennessee

“u2b50ufe0fu2b50ufe0fu2b50ufe0fu2b50ufe0fu2b50ufe0f ManDown Boxing Club is truly top tier! I began personal training here in August 2025, and itu2019s honestly one of the best decisions Iu2019ve ever made for my health. The owner is incredibly patient but still knows how to push you to be stronger and better every single session. My body is going through a total recomposition, and Iu2019m loving the results. I feel healthier, stronger, and more confident u2014 my health is”

— Amber C. · ★★★★★

“Definitely one of the best boxing gyms in Memphis, if you want to learn how to protect yourself or compete itu2019s the perfect gym.”

— Quayji · ★★★★★ · 2025-12-16

“I've personally joined this boxing gym when I was 16 years and still a part of it today, joining was one of the best decisions I ever made to be honest. Being here kept me out of trouble and gave me an opportunity to fight (legally) helped me with a lot of stressful situations, the gym has been medicine for me, helps with depression for it will help you become a better version of yourself, the Owner Macro hall Jr. Ha”

— Armani H. · ★★★★★

“Coach Hall is very patient with my son. I am very happy with the progress my son is making. The atmosphere and other gym members are positive, polite, and supportive.”

— sharonda w. · ★★★★★

“Best boxing gym in the city, macro is someone to look up to, very cool man! he helped me win my first tournament. He's very passionate about the sport. He is constantly trying to push us fighters to achieve our maximum potential. I am very grateful to be part of his team. ud83dudcaaud83cudffbud83eudd4a”

— Leeyner S. · ★★★★★ · 2023-5-25

“Highly recommend, best decision I made for my boys not only they getting the training but itu2019s more like family.”

— mercedes m. · ★★★★★

“Would highly recommend this gym if you want to have good coaching, work, and environment.”

— E T. · ★★★★★

“Man down boxing is outstanding,3 weeks I seen a big change in my son.Thank you !”

— Steven F. · ★★★★★