Yoga Flow SF – Noe in San Francisco, California

“Jane Austin's Prenatal Yoga Classes became a weekly go-to during my pregnancy. She creates such a warm, welcoming space that can be a ground zero for finding a parent community.. More than anything I appreciated her levity. When so many were coming in really struggling physically and mentally with late- stage pregnancy, her stories and humour lifted us all.”

— Tili B. · ★★★★★

“Haven't practiced for a while but wanted to try out the studio again since I live close by. went to Natalie's class it was really perfect and calming class and I am glad that I went (edited) The front person seemed annoyed for no reason first time but when tried again he seemed okay. Overall recommend the studio.”

— Aeri (. · ★★★★☆

“Yoga Flow SF in Noe Valley is an absolute gem, especially for prenatal and postnatal yoga! Jane Austinu2019s classes are truly incredibleu2014she creates such a warm, supportive, and empowering space for moms and moms-to-be. Her deep knowledge, calming presence, and sense of community make every class feel like a gift. During pregnancy, her prenatal classes helped me stay strong, ease discomfort, and feel more connected to m”

— Linda M. · ★★★★★

“Clean facility, nice restrooms. The locker area is tiny and cramped. The guy up front was not very welcoming or friendly. Instructor did not perform most of the poses which was not very helpful for me.”

— P. B. · ★★★☆☆

“I am in love with Yoga Flow Noe! First off, the space is magical. It's immaculate, warm, relaxing. The low lighting changes colors to set a great mood. There are even showers! I've taken several classes and among my faves are Jackie's mellow flow class on T/Th morning and Lane's Yoga Nidra class on Friday morning. I always leave relaxed and energized at the same time. I really can't say enough good things about the s”

— Jen D. · ★★★★★ · 2019-11-21

“Yoga flow SF is a fantastic hot yoga studio! The interior is such a vibe with the color changing LED lights and minimal decor. The instructors keep the studio at a good temperature, hot but not overwhelming. Iu2019ve been going for a year, the classes are always solid. My favorite instructors are Rowena, Natalie, and Brad. I really appreciate their focus on breath in combination with the practice and their insightful pos”

— Mei Z. · ★★★★★

“Just WOW! AMAZING CLASSES/BEAUTIFUL STUDIO! It's a complete sanctuary that has a warming feeling the moment you walk in the door. Studio has beautiful exposed wood beams, mood lighting of changing hues as you flow through your class, and a lovely washroom with wood/stones accents creating the perfect space for harmony/balance. I'm an instructor for YFSF (Union St) and have taken most of the classes from teachers on t”

— Raquel · ★★★★★ · 2019-9-26

“I'm not very experienced with yoga or pregnancy but Jane Austin offers a genuinely welcoming, pleasant and enjoyable prenatal yoga class. Her outgoing demeanor, sense of humor, and level of comfort and confidence around pregnant people makes the sessions seem extra special. You're not just signing up to do some moves on a mat--Jane often shares a series of helpful pregnancy and baby-related tips and funny anecdotes t”

— Libby · ★★★★★