Yoga One in San Diego, California

“I've had the pleasure of practicing at Yoga One for over 3 years, and it's been a truly transformative experience. The owners and staff are professional, friendly, and welcoming, making every visit feel like coming home. Instructors are skilled and clear in their guidance, ensuring that students of all levels feel comfortable and supported, while also keeping the atmosphere lighthearted and fun. Since joining, I've s”

— Catherine A. · ★★★★★

“I am an older student who can't always get to the studio and am so grateful that they still offer on-line classes. I have been attending the Friday night restorative yoga since the 1st night it went on line. Missy and the occasional substitute teacher are all wonderful and make the whole experience perfect. When going into the studio there is a warm welcoming, like you are family, and an energy that I have not found ”

— Sally D. · ★★★★★

“The perfect neighborhood yoga studio. Yoga One really stands out because of its inclusive vibe. I love that the students and teachers are always *real* people, not just perfectly chiseled bodies in matched sets. It's welcoming for everyone u2014 from seniors, to pregnant people, complete beginners or advanced yogis. The instructors know their stuff and radiate positivity, and itu2019s a place where everyone can feel comforta”

— Sarah P. · ★★★★★

“This place is a home away from home. The teachers here have so much soul and knowledge to share. I leave feeling more whole! Amyu2019s classes are lots of challenging fun. Michaelu2019s classes have a lot of dad jokes. And missyu2019s classes are pure relaxation. 10/10 recommend”

— K · ★★★★★

“Gosh I miss this place and so glad it is still in business. I used to go there sometimes twice a day in the morning and the evening classes. They taught me handstands so fast which I thought I could never do. And by not teaching but allowing you to figure it out with proper guidance at your own pace. Worked for me. Adore this studio, loved the instructors and would recommend to not judge it (by looks) until u try it.”

— Nigora A. · ★★★★★ · 2024-5-13

“I take the online classes with Missy and itu2019s been incredible! Iu2019ve watched tons of teachers on YouTube but being in an actual class had a big impact on me, I just love it. Her teaching style is perfect, the tranquility and peace that comes through is absolutely amazing, she transitions beautifully between quiet somber moments to lighthearted fun so itu2019s just perfect for me! Try it out you wonu2019t be disappointed!”

— Leslie L. · ★★★★★

“I started attending online classes with Yoga One at the start of the pandemic, and there's no looking back! The classes are fun, energizing, relaxing, and inclusive for Yogis of all experience. The experience and instructors have helped my physical and mental health so much & I look forward to attending each class. Shout outs to Jackie and Nicole! They make my Mondays and Wednesdays so much better :)”

— Em V. · ★★★★★

“Connecting with Yoga One has been one of the most unexpectedly amazing events of my life! In July 2020 I signed up for their 200-hour Yoga Teacher Training without really any prior experience with them. I was interested in deepening my own personal practice and teaching virtually during COVID, and the dates/prices matched up with what I was looking for. Every day during the 2.5 week intensive training we met outside ”

— Megan E. · ★★★★★