Flow Jiu-Jitsu and Muay Thai San Jose in San Jose, California

“Flow Jiu-Jitsu and Muay Thai in San Jose is an incredible facility with a welcoming and supportive community. The staff is knowledgeable, friendly, and always willing to help members of all skill levels feel comfortable and challenged. The gym is clean, well organized, and offers a great variety of routes and training areas. As a new FitAid client, weu2019ve been excited to partner with such a passionate and professional”

— Jake S. · ★★★★★

“The coaches are very attentive to the children. At first my 4yo was very apprehensive about the class. The free classes helped her get accustomed to being a little less shy. Now she's 5 and loves going to class daily. She looks forward to both her jiu jitsu classes and her muay thai. And it's awesome watching her learn and do her moves. Honestly it was a way to get her more exercise and because it's just below 24hr f”

— William L. · ★★★★★

“I've tried out a few martial arts gyms and there hasn't been one that's stuck until I found flow combat! They offer a flexible schedule to accommodate everyone, It's great for me since my evenings are tied up so I get a solid morning session with Coach Andrew and evenings when I'm available with head Coach Alex. They offer stand up and grappling techniques used in practical application. I've already noticed significa”

— Jeremy M. · ★★★★★

“One of the few options for kids programs in the Evergreen area. This newer business is located Downstairs at the 24 hour fitness gym. Great price and Friendly staff that are good with kids. My daughter likes .”

— Thai N. · ★★★★★

“My kids have been going to Flow since their first location inside 24 Hour Fitness and itu2019s been amazing to watch how much theyu2019ve grown alongside this gym. We recently followed them to their beautiful new facility and we absolutely love it. The new space is welcoming, clean and truly reflects the heart of the community theyu2019ve built. What really makes Flow special are the coaches. (Shout out Coach Kyssa, Kevin, Max, ”

— Christine J. · ★★★★★

“Found my home gym at Flow Jiu-Jitsu and Muay Thai. The coaching is the real deal u2014 instructors actually break things down and meet you where you're at, whether you're brand new or rolling regularly. The facility is clean and well-kept, the class structure flows logically, and there's a real variety between BJJ and Muay Thai that keeps it fresh. But honestly the best part is the people. Welcoming crew from day one, no”

— Ben S. · ★★★★★