Pilates 1st in Phoenix, Arizona

“I was excited to discover this studio since there arenu2019t many Pilates options in the downtown Phoenix area. Unfortunately, my first experience was not stellar. The instructor forgot to show up and arrived 30+ minutes late, leaving myself and other students waiting in the lobby of the 12 News building while even security tried to figure out what was going on. Once the class finally started, it was actually a solid, cl”

— Christina · ★★★☆☆

“I had an amazing experience at Pilates 1st! Teri is the best! She not only provides clear instructions but also explains how each exercise benefits our bodies. She makes sure you are comfortable and adjusts the session to fit your individual needs. The studio is calming, and the class is a great balance of strength, flexibility, and mindfulness. I left feeling energized and more centered. I highly recommend taking pi”

— Taylor W. · ★★★★★ · 2025-6-19

“This studio has been my first experience with pilates & I have loved it so far! The class sizes are small with 1-4 people per class. This gives the instructors a lot of opportunities to give 1 on1 feedback and to tailor the workouts based on your level. Regina is one of the instructors Iu2019ve worked with the most & she does a really good job at this! I can tell Iu2019ve made a lot of progress with her. Regina frequently as”

— Victoria F. · ★★★★★

“Best little pilates studio around. I love supporting small businesses and the owner is truly a beautiful person who cares about providing a good experience. All the instructors listen to the clients and it is such a positive vibe at the studio- a true community.”

— Elizabeth J. · ★★★★★

“Regina is a very knowledgeable instructor. She provides clear and concise instructions. She is able to tailor the class and exercises to the specific needs and abilities of the individuals in the session. So when I'm up for a more challenging work out she offers alternatives or additional moves. I would highly recommend attending one of her classes.”

— Bonnie C. · ★★★★★

“I recently attended a Pilates class and had an amazing experience. The instructor was incredibly knowledgeable, guiding us through each movement with clear instructions. They took the time to explain proper form and adjust exercises based on individual needs, making the class accessible for all skill levels. The studio itself had a calming and clean atmosphere, which added to the overall relaxing experience. I especi”

— Stephanie P. · ★★★★★

“Pilates 1st has greatly helped me, and I am so grateful for Teri. She is extremely patient and walks me through each exercise very gently. Each workout is different; best of all, I feel energetic, my back is healing, and I am working on my posture and getting an amazing stretch each time. I absolutely love Pilates because of this studio and their instructors; I am grateful they are in downtown!”

— Glenda V. · ★★★★★

“This was my first time doing Pilates and let me tell you I was nervous at first but when Teri came down to the lobby to greet me she made me feel so relaxed and comfortable ! She was amazing and so attentive to what I needed working on. The downtown location is closer to my house so I choose to attend this class location Parking is free at the parking meters on the side streets of the building before 8am! So that was”

— Cristina L. · ★★★★★ · 2025-2-12