Unwind and Rejuvenate: Evening Yoga Session Coming to Falaise
FALAISE, France – My Gym Falaise will host an evening yoga session on April 1, 2025, offering a dedicated space for relaxation and self-care. led by Sophie Jeanne, the workshop aims to provide participants with tools to calm the mind and improve physical well-being.
Find Your Inner Peace: Evening Yoga Details
Residents of Falaise and visitors alike are invited to participate in a special yoga event focused on mindfulness and physical wellness.
- What: Soirée Yoga (Evening Yoga)
- When: April 1, 2025, 7:30 PM - 8:30 PM
- Where: My Gym Falaise, 20 Boulevard de la Fontaine-Couverte, Falaise, Calvados
What to expect at the Yoga Session
The session will include breathing exercises designed to soothe the mind, as well as simple yet effective yoga postures held for several minutes to enhance joint mobility and stretch muscles deeply. participants are encouraged to embrace this possibility to relax and release tension.
The workshop provides an invitation to slow down, reconnect with oneself, and let go of daily stresses through guided exercises and mindful movement.
How to Participate
Advance booking is required to secure a spot in the workshop, which will be facilitated by Sophie jeanne. Contact My Gym Falaise at +33 6 78 79 47 20 to reserve your space.
Location
My Gym Falaise is located at 20 Boulevard de la Fontaine-Couverte, 14700 Falaise, Calvados, in the Normandie region of France.
What is teh cost to attend the Soirée Yoga session?
Unwind adn Rejuvenate: Evening Yoga Session Coming to Falaise
FALAISE, france – My Gym Falaise will host an evening yoga session on April 1, 2025, offering a dedicated space for relaxation and self-care. led by Sophie Jeanne, the workshop aims to provide participants with tools to calm the mind and improve physical well-being.
Find Your Inner Peace: Evening Yoga Details
Residents of Falaise and visitors alike are invited to participate in a special yoga event focused on mindfulness and physical wellness.
- What: Soirée Yoga (evening Yoga)
- When: April 1, 2025, 7:30 PM - 8:30 PM
- Where: My Gym Falaise, 20 Boulevard de la fontaine-Couverte, Falaise, Calvados
What to expect at the Yoga Session
The session will include breathing exercises designed to soothe the mind, and also simple yet effective yoga postures held for several minutes to enhance joint mobility and stretch muscles deeply. participants are encouraged to embrace this possibility to relax and release tension.
The workshop provides an invitation to slow down, reconnect with oneself, and let go of daily stresses through guided exercises and mindful movement.
How to Participate
Advance booking is required to secure a spot in the workshop, which will be facilitated by Sophie jeanne. Contact My Gym Falaise at +33 6 78 79 47 20 to reserve your space.
Location
My Gym Falaise is located at 20 Boulevard de la Fontaine-Couverte, 14700 Falaise, Calvados, in the Normandie region of France.
Q&A: Evening Yoga in Falaise
What kind of yoga will be practiced?
The session focuses on a relaxing style of yoga.Expect a blend of breathing exercises (pranayama) to calm the mind and simple yoga postures (asanas) held for a few minutes each to enhance joint mobility and stretch muscles. It’s designed for all levels!
is this event suitable for beginners?
Absolutely! The session is designed to be accessible for everyone, regardless of prior yoga experience. Sophie Jeanne will guide you through each step,ensuring a comfortable and enjoyable experience.
What should I bring to the yoga session?
Wear comfortable clothing that allows for easy movement.You might also want to bring a yoga mat if you have one, though some studios have mats available. don’t forget a water bottle to stay hydrated! Consider bringing a small towel. Pro Tip: Layering your clothing can definitely help you adjust to temperature changes during the session.
how do I book my spot?
You’ll need to book in advance. Contact My Gym Falaise at +33 6 78 79 47 20 to reserve your place. Spaces are limited, so don’t delay!
Why is the event called “Soirée Yoga?”
“Soirée” is French for “evening” or “night.” So,”Soirée Yoga” simply means “Evening Yoga.” It’s a lovely, evocative term that fits well with the calming nature of the event.
Don’t miss this opportunity to unwind, rejuvenate, and find your inner peace.Remember to book your spot at My Gym Falaise for the April 1st evening yoga session!
