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Yoga & Pilates Retreat: Vital Alignment

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alignement⁣ vital :​ yoga & pilates

‍ november⁣ 21‌ au 23, 2025

‌ Your host for this retreat
‌ ⁢

‌ Émilie

​ ⁤You will be accommodated⁣ at the

⁤ Chalet in the Tremblant region

​ ⁤ Join us for a ⁣weekend ‍of​ reconnection to your⁢ inner power through conscious movement with Yoga and Pilates. A moment to balance strength,‌ flexibility and presence, in a soothing natural setting.

alignment workshops, restorative cold plunges, and⁢ calming meditation sessions, all carefully curated to help ‌you​ rediscover balance, ‍enhance flexibility, and cultivate⁢ a strong⁢ sense of presence. the‍ program provides tools to develop both mental and physical resilience while encouraging deep relaxation and self-discovery. It’s an invaluable opportunity to slow down, ground yourself,‌ and nurture your well-being.

Daily Schedule Highlights

Here’s a‍ glimpse into the thoughtfully planned activities:

Friday

  • 16:00: Arrival &‌ Welcome
  • 17:00: Restorative Yoga Session
  • 19:00: ​ Dinner
  • 20:30: ⁢ relaxation & Meditation for Sleep

Saturday

  • 07:30: Dynamic Awakening yoga Session
  • 09:00: Breakfast
  • 10:00: Yoga‍ workshop⁣ – Alignment and Adjustments
  • 12:00: Free Time‍ – Mindful nature Walk/Spa
  • 14:00: Rest ⁤- Nap, Read, Write
  • 15:30: FitCore: Fusion Fitness & Pilates
  • 16:30: Pilates Workshop – Alignment⁣ and Adjustments
  • 20:00: ‌ Sunset meditation

Sunday

  • 07:30: Comprehensive‍ Yoga Session ⁢- Meditation, Pranayama, Flow & ‌Yoga Nidra
  • 11:00: Pilates ‍Session – Focus ⁣Core
  • 12:00: Closing Circle – Sharing, Gratitude,⁢ and Farewell⁢ Ritual

Accommodation‍ Options

choose from a range of ​accommodation options to suit your preferences:

  • Private Room: ​ Enjoy the⁢ privacy of a closed room equipped with a double bed, ideal for individuals or couples.
  • double Occupancy: Share⁣ a⁢ closed room with a friend‌ (or be ​paired with‍ another participant) ‍in‍ a room with‌ two single bunk beds.
  • shared Dormitory: A communal space featuring 11 single beds,each with a privacy curtain. The ⁤dormitory ‌has a unique,⁤ cozy atmosphere with a 5-foot ceiling.

Seize the Moment

Don’t miss this opportunity to ​prioritize your ‌well-being. Reserve your spot ‍now and embark on ‍a journey of self-discovery and rejuvenation.

Unique Glamping Experience: Comfort and Convenience in‍ Nature

Escape to ‌the great outdoors without sacrificing comfort.This unique glamping experience offers a blend of rustic charm and⁣ modern⁣ amenities,ensuring a memorable​ and relaxing getaway. All meals ‍are included,allowing ‌guests to fully immerse themselves in the natural surroundings.

Sleeping ‌Arrangements: Choose Your Comfort Level

guests can choose between double beds‌ or bunk beds. ‍The bunk bed option provides separate sleeping spaces, offering added privacy​ for those sharing the ​room.

Bathroom Facilities: ⁢Indoor and Outdoor Options

The main chalet features two shared full bathrooms with toilets and showers. For those ⁣staying⁤ in the dormitory, a heated outdoor bathroom facility ‍provides two toilets and two showers. Guests‍ will ‍need to dress to access the outdoor facility. Additionally,a private⁤ composting ⁣toilet is available inside the dormitory for nighttime use.

Essential Amenities: Stay Refreshed and Connected

Refrigerators ‍are available for storing snacks and⁢ drinks. A coffee machine is also provided. Bed linens are supplied, ⁣allowing guests to settle in‍ quickly and ⁢enjoy their stay.

Important Considerations: What to Bring

While all meals are provided, guests⁤ are welcome to bring their own ⁤snacks and beverages. Though, ‌alcohol and junk food‌ are not permitted.

Here are two PAA (people Also⁤ Ask) related questions for the ‌provided content:

⁣ alignement⁣ ​vital ⁢:​⁣ yoga & pilates

‍ ​ ‍ ‍ ⁤ november⁣ 21‌ au 23, 2025

⁤ ‌ ⁢ your host for this retreat

‌ ⁢

‍ ‌ ⁤⁤ ‍ Émilie

​ ​ ‍ ⁤You will be accommodated⁣ at ​the

⁣ ⁣ ⁤ ⁣ Chalet in the ⁣Tremblant ⁢region

​ ‍ ⁤​ Join us for ​a ⁣weekend ‍of​‍ reconnection to your⁢ inner power through ‍conscious movement with Yoga and Pilates. A⁣ moment to balance strength,‌ flexibility and​ presence,in a soothing natural setting.

‌ ⁤

‌ ​ ⁢Pricing:

‌ ​ ‌ ‍ ‌ ‌ Single occupancy

‍ ‌ ⁢ ‌ ‌

⁢ ‍ ‍ $679 +​ taxes

‌ Double ⁣occupancy

‍⁢ ⁤ ‌ ‌⁣

⁣ $879 + taxes

⁢ ‍‌Bunk room (shared)

‍ $499 + ‍taxes

⁤ ‌Dormitory (shared)

​ ‌

‍ ⁢$299 + taxes

‍ ‍​ ‌⁤Join the movement and meditation⁣ retreat.

⁣ ‌ ‌⁤ Friday

​ ​ ‌ ⁢ ⁣ ‌Arrival

‌ Restorative yoga

⁢ ‌ ‍ ‌⁣ Dinner

‍‌ ​ ​ ⁢ meditation

‌ ⁢ ‌ ‌ ‌ ⁣ Saturday

‌ ‌ Dynamic yoga

⁤ ​ ‌ ⁣ ​ Breakfast

⁤ ​‍ ‌ ⁤ ​ Yoga workshop

‍⁣ ‍ ‌ ⁤ Free time

‌ ⁣⁤ ‌ ‌ FitCore ​& pilates

‌ Pilates ⁢workshop

⁢ ⁣​ ‌ ‍ Sunset⁢ meditation

⁢ ‌ ⁤ ‍ Sunday

‌ ⁣ ‌ Yoga

‍ ‌ ‌ Pilates

‍ ​ ⁤ ‌⁤ ⁤ ⁣ Closing‌ circle

‌ Don’t‌ miss this possibility!

‌ ‌ Book now

⁤ ⁤ alignement⁣ ‍vital ​:​ yoga & pilates

‍ ⁣

​ ‍ ⁣ november⁣ 21‌ au 23, 2025

‌ ‌ Your host for ‍this retreat

⁢ ‍ ‌ ⁢

‌ ⁣ ‌ ⁣ Émilie

⁣ ​ ⁤ ⁤you will be accommodated⁣ at the

⁤ ⁣ ‍​ ⁤ Chalet in the ​Tremblant⁣ region

​ ​ ⁤ Join us for⁢ a ⁣weekend ‍of​ reconnection ‍to your⁢ inner power through​ conscious movement with ‍Yoga and Pilates. A moment to balance‌ strength,‌ flexibility and presence, in a soothing natural setting.

‌ ​ ⁢Pricing:

​ ⁢‌ Single occupancy

‍ ‍ ‌

$679 + taxes

⁢ ‌ ‌ Double ‍occupancy

‌ ⁣ ‌

‍ $879 + ⁤taxes

‌⁢ ⁣ ‍ ‌Bunk room (shared)

‌ ⁣

⁤ ‍ ⁢ $499 + taxes

‌Dormitory (shared)

⁣ ‌ ​ ‌ ⁣

​ $299 ‌+ taxes

​ ⁤Join ⁣the movement and ⁣meditation retreat.

​ ​ ‌ Friday

​ ‌ ⁣‌ ​ ‌‌ ⁣ Arrival

⁣ ‌ ‌​ Restorative yoga

‌ ⁤‌ Dinner

​ ⁣ ‌ Meditation

⁣ ‌ ​ Saturday

⁢ ‌ ​ Dynamic yoga

​ ‌ ‍ Breakfast

‌ Yoga workshop

​ ‌ Free time

⁣ ‌ ​ FitCore & pilates

⁤ ‍‌ ⁤ Pilates workshop

‌ ‌ Sunset meditation

⁤ ⁤ ⁤ ‌ ⁤ ‌ Sunday

⁣ ⁢ ‌ ⁣ Yoga

‌ ‌ ⁣ Pilates

⁢ ​ ‌ Closing circle

‌ ‍ Don’t miss ​this ⁤opportunity!

​ ‌ ‌ ​ ⁤ Book now

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