Tegernsee Retreat: Yoga, Self-Love, and Gourmet Lunch at Gut Kaltenbrunn
GMUND AM TEGERNSEE, Germany – Reconnect with yourself at a special yoga and lunch retreat at the scenic Gut Kaltenbrunn on Tegernsee. This Sunday event focuses on self-love through yoga, meditation, breathwork, and journaling, followed by a healthy and appetizing lunch.
A Day of Rejuvenation
The retreat offers a comprehensive experiance designed to promote well-being:
- Opening Ceremony: Begin the day with intention and mindfulness.
- 75-Minute Vinyasa Class: Suitable for all levels, this class will invigorate your body and mind.
- Breathwork & Meditation: Learn techniques to calm your mind and reduce stress.
- Journaling: Reflect on your experiences and gain clarity.
- Vegetarian/Vegan Lunch Buffet: Enjoy a guilt-free and delicious meal.
Gourmet Delights
The lunch buffet offers a variety of healthy and tasty options, including:
- Build-your-own healthy bowls
- fresh bread with assorted spreads
- Topfenmousse (quark mousse) with oat crumble and marinated berries
Location and Atmosphere
The event will be held outdoors with stunning views of the Tegernsee, weather permitting. An equally beautiful indoor space is available in case of inclement weather.
Don’t Miss Out
Treat yourself to a relaxing and rejuvenating day at Tegernsee. Bring your yoga mat and embrace this possibility for self-care.
Location: Käfer Gut Kaltenbrunn, Kaltenbrunn 1, 83703 Gmund am Tegernsee
The article mentions a “vegetarian/vegan lunch buffet.” What specific dishes will be included beyond the “build-your-own healthy bowls” and “fresh bread with assorted spreads?”
Tegernsee Retreat: Yoga, Self-Love, and Gourmet Lunch at Gut Kaltenbrunn
GMUND AM TEGERNSEE, Germany – Reconnect with yourself at a special yoga and lunch retreat at the scenic Gut Kaltenbrunn on Tegernsee. This Sunday event focuses on self-love through yoga, meditation, breathwork, and journaling, followed by a healthy and appetizing lunch.
A Day of Rejuvenation
The retreat offers a comprehensive experiance designed to promote well-being:
- Opening Ceremony: Begin the day with intention and mindfulness.
- 75-Minute Vinyasa Class: Suitable for all levels, this class will invigorate your body and mind.
- Breathwork & Meditation: Learn techniques to calm your mind and reduce stress.
- Journaling: Reflect on your experiences and gain clarity.
- Vegetarian/Vegan lunch Buffet: Enjoy a guilt-free and flavorful meal.
Gourmet Delights
The lunch buffet offers a variety of healthy and tasty options, including:
- Build-your-own healthy bowls
- fresh bread with assorted spreads
- Topfenmousse (quark mousse) with oat crumble and marinated berries
Location and Atmosphere
The event will be held outdoors with stunning views of the Tegernsee, weather permitting. an equally gorgeous indoor space is available in case of inclement weather.
Don’t Miss Out
Treat yourself to a relaxing and rejuvenating day at Tegernsee. bring your yoga mat and embrace this possibility for self-care.
Location: Käfer Gut Kaltenbrunn, Kaltenbrunn 1,83703 Gmund am Tegernsee
Tegernsee Retreat: Your Questions Answered
- Who is this retreat for?
- The retreat is designed for anyone seeking a day of self-care,irrespective of yoga experience. All levels are welcome!
- What should I bring?
- The article specifically mentions bringing your yoga mat. It’s also a good idea to bring a water bottle,pleasant clothing,and a journal and pen for reflection.
- What exactly is Vinyasa yoga?
- Vinyasa is a dynamic style of yoga that links breath with movement. Expect a flowing sequence of poses designed to energize and invigorate.
- What is ‘Topfenmousse’?
- Topfenmousse is a light and creamy Bavarian dessert made with quark cheese, similar to a soft cheese or yogurt. It’s a local specialty!
- What if the weather is bad?
- The retreat is prepared! In case of rain, you’ll move indoors to a beautiful alternative space.
- How can I book?
- The article dose not mention booking. Find out more about booking and pricing at Gut kaltenbrunn website or their social media.
Ready to embrace a day of self-love and rejuvenation? Book your spot at the tegernsee retreat and treat yourself to a truly unforgettable experience!
