Yoga Workshop for Parents and Young Children Coming to Villemoustaussou
Carcassonne Agglo is offering a special yoga workshop for parents and children under 6 at the LAEP (Lieux d’accueil enfants/parents) in Villemoustaussou. This free event provides a unique opportunity for families to bond, learn relaxation techniques, and promote well-being.
The “Et si on essayait le yoga” (What if we tried yoga) workshop,led by certified yoga instructor Aude Marius from Imagin’aire,will take place Thursday,March 27,starting at 10 a.m.at the Villemoustaussou LAEP. Marius emphasizes that yoga harmonizes the body, breath, and mind, while simultaneously working deep muscles through stretching and strengthening exercises.
Yoga provides an excellent avenue for relieving physical and mental tension. Participants can expect to learn valuable skills in self-awareness, emotional regulation, and concentration. The workshop offers a chance for parents to share quality time with their children, learn breathing exercises, and improve balance and motor skills.
Sessions typically conclude with a period of relaxation.
The workshop is free and open to parents and children under 6. Pre-registration is required.Contact 07 84 10 06 84 to register or for further facts. The Villemoustaussou LAEP is located at 16, avenue Emile-Clarenc.
**Are there age restrictions for the children participating?**
Yoga Workshop for Parents and Young Children: Q&A
Here’s a breakdown of the upcoming yoga workshop in Villemoustaussou:
frequently Asked Questions:
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what is this yoga workshop all about?
It’s a free yoga session designed for parents and children under 6, offering a chance to bond, learn relaxation techniques, and boost well-being together. Think fun poses and calming exercises!
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Where and when is it happening?
The workshop is at the Villemoustaussou LAEP, located at 16, avenue emile-Clarenc. Mark yoru calendars for Thursday, March 27th at 10 a.m.
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Who is leading the workshop?
The session will be led by Aude Marius, a certified yoga instructor from Imagin’aire. She’ll guide you through the practice.
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What can we expect to learn?
You and your child will learn yoga poses, breathing exercises, and relaxation techniques. It’s a great way to improve balance, motor skills, self-awareness, and emotional regulation.
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Do I need to bring anything?
The article does not mention anything specific about what to bring. However, it is advisable to dress in pleasant clothing.
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Is pre-registration required?
Yes,pre-registration is essential! Contact 07 84 10 06 84 to sign up and secure your spot.
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What is LAEP?
LAEP stands for “Lieux d’accueil enfants/parents” wich translates to “Parent/Child Welcome Places.” These are spaces designed for parents and young children to connect and participate in activities.
Ready to enhance your family’s well-being? Register for the yoga workshop today!
