Find Balance with Hatha Yoga at Evolution Gym in Susa
SUSA, Italy—evolution Gym in Susa welcomes Mika Ueno from Japan, introducing Hatha Yoga classes designed to harmonize mind and body. Classes occur every Monday and Thursday from 1 p.m. to 2 p.m. at Corso Luciano Couvert,31. Those seeking well-being, increased adaptability, and deep relaxation can reserve their spot now to experiance Hatha Yoga.
Hatha Yoga for Well-being
Mika Ueno brings her expertise in Hatha Yoga to Evolution Gym, providing a practice that focuses on aligning the body and mind through specific postures and breathing techniques. The classes are structured to accommodate individuals looking to improve their physical and mental well-being.
conveniently Located
Evolution Gym is in central Susa, easily accessible by foot or train. Ample parking is available at the Legends Sports Arena for those arriving by car, ensuring convenient access for all participants.
Evolution Gym Details
Evolution Gym is located at Corso Luciano Couvert, 31, Susa. For more information or to book a class, contact 0122-600735.
Connect with Evolution gym
Stay updated with the latest news and schedules from Evolution Gym through their social media channels:
Facebook: Palestra Evolution ssd
Instagram: palestraevolutionsusa
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Find Balance with Hatha Yoga at Evolution gym: Q&A
Frequently Asked Questions
Here’s a speedy guide to help you get the most out of evolution Gym’s new Hatha Yoga classes.
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What is Hatha Yoga and why should I try it?
Hatha Yoga is a traditional practise that focuses on physical postures (asanas) and breathing techniques (pranayama) to bring balance to the mind and body. It’s great for reducing stress, improving flexibility, and promoting overall well-being.
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Who is teaching the classes?
The classes are led by Mika Ueno, an instructor from Japan. She brings expertise in Hatha Yoga to help you find harmony and relaxation.
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When and where are the classes held?
classes take place every Monday and Thursday from 1 p.m. to 2 p.m. at Evolution Gym,located at Corso Luciano Couvert,31,Susa,italy.
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How do I book a class?
You can book your spot by contacting Evolution Gym directly at 0122-600735. Spaces are limited, so reserve your place soon!
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Is Evolution Gym easy to get to?
Yes! evolution Gym is centrally located in Susa and easily accessible by foot or train. If you’re driving, ample parking is available at the Legends sports Arena.
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How can I stay updated on evolution Gym news?
Follow Evolution Gym on social media for the latest class schedules and updates:
- Facebook: Palestra Evolution ssd
- Instagram: palestraevolutionsusa
Ready to find your center? Sign up for a Hatha Yoga class at Evolution Gym today!
