Stay Active During Pregnancy: Online Seminar Highlights Benefits for Mom and Baby
Maintaining an active lifestyle during pregnancy offers numerous benefits for both mother and child. An upcoming online seminar will explore safe and effective exercises for pregnant women and provide practical tips on incorporating movement into daily routines.
Free Seminar Details
The seminar is scheduled for May 22nd,from 6:00 PM to 7:30 PM.Expectant mothers and their partners are welcome to attend this free event.
What You’ll Learn
The seminar, led by Lena Pietsch, will demonstrate exercises suitable for pregnant women and provide guidance on incorporating more physical activity into everyday life.
Registration Facts
Participants can register for the free seminar online. The registration deadline is May 21st. Registered attendees will receive an email wiht detailed information on how to access the online event.
questions?
For further information, contact Bettina Handwerker at email or by phone at 08031-3004-1202.
Besides exercise, what othre lifestyle changes can expectant mothers make to support a healthy pregnancy adn baby?
Stay Active During Pregnancy: Online Seminar Highlights Benefits for Mom and Baby - Q&A
This article highlights an upcoming free online seminar focused on the importance of physical activity during pregnancy. Here’s a Q&A to address common queries and provide further insights:
Q&A
- What are the key benefits of staying active during pregnancy?
- Regular exercise can definitely help manage weight gain, reduce back pain, improve mood, boost energy levels, and potentially shorten labor. For the baby,it can contribute to a healthy growth.
- Who is the seminar for?
- The seminar is designed for expectant mothers and their partners. It’s a great possibility for both to learn together!
- When and where is the seminar?
- The seminar will be held online on May 22nd from 6:00 PM to 7:30 PM. You can access it from the comfort of your own home!
- What topics will be covered?
- The seminar,led by Lena Pietsch,will demonstrate safe and effective exercises for pregnant women and provide practical advice on how to incorporate more physical activity into your daily routine.
- How do I register?
- You can register for free online. The registration deadline is May 21st. Be sure to sign up soon to secure your spot! Registered attendees will receive an email with a link and further instructions to access the event.
- How do I contact someone with questions?
- For further information, contact Bettina Handwerker at email or by phone at 08031-3004-1202.
ready to learn how to stay active and healthy during your pregnancy? Don’t miss the free online seminar! Register now and take the first step towards a healthier pregnancy journey.
