Free Wellness Workshops Offered in Frontignan la Peyrade
FRONTIGNAN LA PEYRADE, France – Residents of Frontignan la Peyrade can take advantage of free wellness workshops throughout March. The events, organized by the Reïki association in partnership wiht the city, offer a variety of techniques for self-care, including aromatherapy, yoga, hypnotherapy, and meditation.
Thought-Provoking Discussion on Perfectionism
On Saturday, March 15, a round table discussion titled “The Dictate of Perfectionism, Let’s Talk About It” will be held from 10 a.m. too 11 a.m. at the Médiathèque Montaigne. Martine Fougères, Anne Hamon, and Sylvie Caumet, all holistic healthcare professionals, will share their experiences on the causes of perfectionism and techniques to alleviate it.
Experiential Workshops to Follow
Following the discussion on March 15, three workshops will be held from 11 a.m. to 12:30 p.m.:
- Hypnotherapy for Anxiety Relief: Led by Martine Fougères.
- Aromatherapy and Olfactotherapy: Led by Judith Larguille.
- Zentangle “Brain Yoga”: A relaxation method involving meditative drawing of structured and repetitive patterns in a small space,led by Sylvie Caumet.
Yoga and Qi Gong Sessions
Sunday, March 16, features a yoga workshop from 10 a.m. to 12 p.m. at Mas Rimbault (Impasse de la Coste, Frontignan), and a qi gong with sticks workshop, also led by Martine Fougères.
Hypno-Reiki Session
On Monday, March 17, from 6 p.m. to 8 p.m., Capital to be offers a Hypno-Reiki session.This therapy, facilitated by Martine Fougères, aims to create a state of trust in the subconscious to allow psycho-energetic treatment to take place.
Energetic Healing and Meditation
Tuesday, March 18, from 7 p.m. to 9 p.m. at the Maison pour tous Archimbeau (Impasse des lavandins, La Peyrade), the Reiki association offers four-handed energy treatments and meditation, led by Martine Fougères.
Admission to all events is free, with voluntary donations accepted to benefit Carma Family. Registration is required.
For more information, contact 06 24 61 64 51 or capitaltobe@gmail.com.
What are some of the specific self-care techniques that will be covered in the free wellness workshops in Frontignan la peyrade?
Free Wellness Workshops Offered in Frontignan la Peyrade
FRONTIGNAN LA PEYRADE, France – Residents of Frontignan la Peyrade can take advantage of free wellness workshops throughout March. The events, organized by the Reïki association in partnership wiht the city, offer a variety of techniques for self-care, including aromatherapy, yoga, hypnotherapy, and meditation.
Thought-Provoking Discussion on Perfectionism
On Saturday, March 15, a round table discussion titled ”The Dictate of Perfectionism, Let’s Talk About It” will be held from 10 a.m. too 11 a.m. at the Médiathèque Montaigne. Martine Fougères, Anne Hamon, and Sylvie Caumet, all holistic healthcare professionals, will share their experiences on the causes of perfectionism and techniques to alleviate it.
Experiential Workshops to Follow
Following the discussion on March 15, three workshops will be held from 11 a.m. to 12:30 p.m.:
- Hypnotherapy for Anxiety Relief: Led by Martine Fougères.
- Aromatherapy and Olfactotherapy: Led by judith Larguille.
- Zentangle “Brain Yoga”: A relaxation method involving meditative drawing of structured and repetitive patterns in a small space,led by Sylvie caumet.
Yoga and Qi Gong Sessions
sunday, March 16, features a yoga workshop from 10 a.m. to 12 p.m. at Mas Rimbault (Impasse de la Coste, Frontignan), and a qi gong with sticks workshop, also led by Martine Fougères.
Hypno-Reiki Session
On Monday, March 17, from 6 p.m. to 8 p.m., Capital to be offers a Hypno-reiki session.This therapy, facilitated by Martine Fougères, aims to create a state of trust in the subconscious to allow psycho-energetic treatment to take place.
Energetic Healing and Meditation
Tuesday, March 18, from 7 p.m. to 9 p.m. at the Maison pour tous Archimbeau (Impasse des lavandins, La peyrade), the Reiki association offers four-handed energy treatments and meditation, led by Martine Fougères.
Admission to all events is free, with voluntary donations accepted to benefit Carma Family. Registration is required.
For more data, contact 06 24 61 64 51 or capitaltobe@gmail.com.
Q&A: Unlocking Wellness in Frontignan la Peyrade
Q: Who is organizing these free wellness workshops?
A: The Reïki association, in partnership with the city of Frontignan la Peyrade.
Q: What types of workshops are being offered?
A: The workshops cover a range of self-care techniques, including aromatherapy, yoga, hypnotherapy, meditation, Zentangle, Qi Gong, and Reiki.
Q: What is zentangle “Brain Yoga”?
A: Zentangle is a meditative drawing method using structured patterns to promote relaxation and focus. It’s like yoga for the mind!
Q: What is the focus of the round table discussion on March 15th?
A: The discussion, titled “The Dictate of Perfectionism, Let’s Talk About It,” will explore the causes and techniques for alleviating the pressures of perfectionism.
Q: Where are the workshops held?
A: Locations vary. The round table is at the Médiathèque Montaigne. Yoga is at Mas Rimbault. Energetic healing is at Maison pour tous Archimbeau. Check the article for specific addresses for each event. Or visit the local website for the addresses.
Q: Is registration required?
A: Yes, registration is required for all events.
Q: How can I register or find more information?
A: Contact 06 24 61 64 51 or email capitaltobe@gmail.com.
Q: is there a cost to attend?
A: All workshops are free,though voluntary donations are accepted to benefit Carma Family.
Ready to prioritize your well-being? Don’t miss out on these free wellness opportunities in Frontignan la Peyrade—register today!
