Pilates and Wellness Retreat to be held in Montréal-du-Gers, France
A four-day pilates and wellness retreat will take place in Montréal-du-Gers, France, from June 6-9, offering participants a chance to focus on movement, relaxation, and well-being.
extensive Wellness Program
The retreat caters to all levels, featuring conventional pilates for beginners and advanced practitioners alike, along with pilates fusion incorporating fitness and cardio elements.Mobility work will emphasize adaptability and fluidity. Workshops will cover self-massage and face yoga techniques designed to revitalize the body and enhance the complexion.
Nourishment and Culinary Exploration
Participants will enjoy healthy and delicious vegetarian meals. A hands-on cooking workshop aims to provide attendees with valuable insights for incorporating better nutrition into their daily routines.
Retreat Details and Pricing
the retreat will be held at Maison Oya. The full-board weekend package, including accommodation, ranges from 620 to 710 euros, excluding tourist tax. the price for those not requiring accomodation is 500 euros, which includes meals.
Registration Data
To register or for further information, contact Dounia Silem at 06 28 07 44 15 or via email at dounia@maison-oya.fr.
Is the vegetarian food suitable for vegans or those with other dietary restrictions?
Pilates and Wellness Retreat to be held in Montréal-du-Gers, France
A four-day pilates and wellness retreat will take place in Montréal-du-Gers, France, from June 6-9, offering participants a chance to focus on movement, relaxation, and well-being.
extensive Wellness Program
the retreat caters to all levels, featuring conventional pilates for beginners and advanced practitioners alike, along with pilates fusion incorporating fitness and cardio elements.Mobility work will emphasize adaptability and fluidity. Workshops will cover self-massage and face yoga techniques designed to revitalize the body and enhance the complexion.
Nourishment and Culinary Exploration
Participants will enjoy healthy and appetizing vegetarian meals. A hands-on cooking workshop aims to provide attendees with valuable insights for incorporating better nutrition into their daily routines.
Retreat Details and Pricing
the retreat will be held at Maison Oya. The full-board weekend package, including accommodation, ranges from 620 to 710 euros, excluding tourist tax. the price for those not requiring accomodation is 500 euros, wich includes meals.
Registration Data
To register or for further details,contact dounia Silem at 06 28 07 44 15 or via email at dounia@maison-oya.fr.
Pilates & Wellness Retreat: Your Questions Answered
What level of Pilates experience is required?
The retreat welcomes all levels, from complete beginners to seasoned Pilates practitioners. Instructors will guide you through modifications and progressions to ensure everyone benefits.
What exactly is “Pilates Fusion“?
Pilates Fusion combines traditional Pilates exercises with elements of fitness and cardio.Think of it as Pilates with a bit more energy and a potentially elevated heart rate! Its a great way to boost your workout.
What kind of food can I expect?
You’ll enjoy delicious and healthy vegetarian meals throughout the retreat. A hands-on cooking workshop will show you how to create nutritious dishes at home. Bonus: Learn the secret to making the perfect veggie burger!
Where is the retreat located?
The retreat will be held at Maison Oya in Montréal-du-Gers, France. Known as a charming village, the location offers a serene backdrop for your wellness journey. A fast Google search will reveal its beauty.
How much does the retreat cost?
The full-board package (accommodation and meals) ranges from 620 to 710 euros, excluding tourist tax. If you don’t need accommodation, the price is 500 euros, which includes meals. Consider it an investment in your well-being!
How do I register?
Contact Dounia silem at 06 28 07 44 15 or dounia@maison-oya.fr to register or ask further questions.
Ready to revitalize your body and mind? don’t miss out on this possibility! Contact Dounia today to secure your spot at the Pilates and Wellness Retreat.
