National Yoga Olympiad Held at Faridabad School
Newswrap,Faridabad
Thu,April 17,2025
Faridabad – Rajkiya Baal High School recently hosted the National Yoga Olympiad,drawing participation from 41 students across the under-14 and under-17 age groups. Alisha,Bhavishya,and Radha emerged as the top performers in their respective categories,securing first place.The event showcased young talent and promoted the importance of yoga.
Students Shine at District-Level Science Competition in Nepal
Budol and Bhankari schools dominated a recent district-level science competition in Nepal, showcasing the talent and dedication of young students in the region.
Under-14 Girls: alisha Secures Top Honors
In the under-14 girls’ category, Alisha from Bodoli school emerged victorious, securing the first position. Dikshya from NIT-3 claimed second place, followed by Kashish in third, and Jeevika from NIT-1 in fourth position.
Under-14 Boys: Bhanu Leads the Way
Bhankari School celebrated a triumph in the under-14 boys’ category, with Bhanu securing the first position. Jatin followed in second place, Punit in third, and Sushant in fourth.
Under-17 Girls: Radha Takes First Place
Radha, also from Bodoli, secured the top spot in the under-17 girls’ category. Arati (NIT-1), Vaishnavi (Pawati), and Chanchal (Mevala) secured the second, third, and fourth positions respectively.
Event Details and Key Attendees
The competition,held at a state-run high school in NIT,was graced by the presence of District Education Officer and Principal Ajit Singh. The event highlighted the students’ aptitude in science and technology.
Faridabad Students Excel in District-Level Yoga Competition
Faridabad, India – Students from across Faridabad showcased their yoga skills at a district-level competition, with participants from various schools securing top positions. The event highlighted the importance of yoga in education and physical well-being.
Top Performers Emerge at Yoga Event
abaad secured the first position, demonstrating exceptional skill and precision in their yoga performance. Prince of Bhankari claimed the second spot, followed by Ujjwal from Old Faridabad in third place and Mabul, also from Bhankari, in fourth.
Event Organization and Judging
The competition was organized by Jalwant Singh,DIET in-charge,with support from Sushma Kumari and Jaswant singh.Judges included experienced educators such as Sangeeta from NIT-1, Pradeep Kumar (Bhupani), Geeta (Mewla Maharajpur), and Sushil Bhadana (Bhankari), who evaluated participants based on the yoga postures aligned with the NCERT curriculum.
Competition Details and Future Events
The selected participants are scheduled to compete in the district-level Yoga competition on April 21 at the District Education Officer’s office in Sector-16. The event aims to promote yoga among students and encourage a healthy lifestyle.
Yoga for Enhanced Well-being: Exploring Core asanas
Yoga, an ancient practice rooted in physical, mental, and spiritual disciplines, offers a myriad of benefits for overall well-being. Among its manny facets, asanas, or physical postures, play a crucial role in promoting strength, flexibility, and mindfulness.
Key Yoga Poses for a Balanced Practice
Several essential asanas form the bedrock of a comprehensive yoga practice. These poses, when practiced with proper alignment and awareness, can contribute significantly to improved physical and mental health.
foundation Poses and their Benefits
Here’s a look at some cornerstone yoga postures:
- Vrikshasana (Tree Pose): Improves balance and stability while promoting grounding.
- Padmasana (Lotus Pose): A meditative pose that enhances focus and calm. Requires significant flexibility and should be approached with caution.
- Ustrasana (Camel Pose): A back-bending pose that opens the chest and improves spinal flexibility.
- Trikonasana (Triangle Pose): Strengthens legs and core, stretches hips and spine
- Vakrasana (Twisted Pose): Improves spinal mobility and aids digestion.
- Chakrasana (Wheel Pose): Energizes the body and strengthens the spine, requiring considerable strength and flexibility.
- Supta Vajrasana (Reclining Thunderbolt Pose): Stretches the abdomen, thighs, and ankles.
- Setu Bandhasana (Bridge Pose): Strengthens the back muscles and glutes.
Regular practice of these and other asanas, under the guidance of a qualified instructor, can lead to improved posture, increased flexibility, reduced stress, and enhanced overall well-being.
What criteria did the judges use to evaluate the participants’ performance in the Olympiad?
National Yoga Olympiad Held at Faridabad School: Q&A
Hear’s a breakdown of the National Yoga Olympiad held at Faridabad School, answering your burning questions:
Q: Where and when was the National Yoga Olympiad held?
A: The National Yoga Olympiad was held at Rajkiya Baal High School in Faridabad on Thursday, April 17, 2025.
Q: Who were the top performers in the Yoga Olympiad?
A: Alisha, Bhavishya, and radha emerged as the top performers in their respective age categories, securing first place in their respective categories.
Q: What were the age groups involved in the competition?
A: The competition included participants from the under-14 and under-17 age groups.
Q: What is the importance of yoga, as highlighted in the article?
A: The article emphasizes yoga’s role in education, physical well-being, and promoting a healthy lifestyle.
Q: What are some key yoga poses mentioned in the article?
A: The article lists several foundational yoga poses: Vrikshasana (Tree Pose), Padmasana (Lotus Pose), Ustrasana (Camel Pose), Trikonasana (Triangle Pose), Vakrasana (Twisted Pose), Chakrasana (Wheel Pose), Supta Vajrasana (Reclining Thunderbolt Pose), and Setu Bandhasana (Bridge Pose).
Q: What are the benefits of practicing these asanas?
A: Regular practice of these asanas can improve posture, increase versatility, reduce stress, and enhance overall well-being.
Q: What is the NCERT curriculum?
A: NCERT refers to the National Council of Educational Research and Training. The judges evaluated participants based on their postures aligned with the NCERT curriculum which is a curriculum established by the Indian government.
Q: Who were the judges at the district-level yoga competition?
A: The judges included Sangeeta from NIT-1, Pradeep Kumar (Bhupani), Geeta (Mewla Maharajpur), and Sushil Bhadana (Bhankari).
Q: Where and when is the district-level Yoga competition scheduled?
A: The district-level Yoga competition is scheduled for April 21 at the District Education Officer’s office in Sector-16.
Yoga offers a path to a healthier, more balanced life. Consider starting or deepening your practice today!
