ANAHEIM, Calif. — Mike Trout is considering the possibility of changing positions after being sidelined for 370 games over the past four seasons.
Before Monday’s series opener against the Chicago White Sox, the Los Angeles Angels star and three-time American League MVP expressed that “everything’s on the table” regarding discussions with the team this offseason. This could include transitioning to a corner outfield position or taking on more responsibilities as a designated hitter.
“My ultimate goal is to be in that batter’s box and on the field every single day,” Trout noted, speaking to reporters for the first time in nearly two months. “Whether that involves moving to a corner or DHing more, I’m going to leave it up to the front office to devise a plan. Given my current situation and what has transpired over the last few years, I’m certainly going to explore every option to keep me in the game.”
Since the beginning of the 2021 season, Trout has participated in only 266 games. This season, he appeared in 29 games before an MRI revealed a torn meniscus in his left knee, leading to surgery on May 3.
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He was slated to make a return in late July, but discomfort during a rehab assignment with Triple-A Salt Lake led to a follow-up MRI. This revealed a new tear above the previous injury, resulting in season-ending surgery on August 7—his 33rd birthday.
Trout mentioned he is uncertain when he sustained both injuries.
During the 2021 season, he played in just 36 games due to a calf strain. The following year, he missed five weeks because of a back injury but managed to play 119 games.
Last season, Trout fractured a bone in his hand from a foul ball in a July 3 game against the San Diego Padres. Although he attempted to return in August, he made only one appearance and concluded the season with 82 games played.
Over his 14-year career, Trout has made 1,332 of 1,502 starts in center field. He has only seen 90 games in the corner outfield (77 in left and 13 in right) and has served as a designated hitter 80 times. His career batting average stands at .299, although it drops to .214 when designated hitting.
“I understand that I have a set number of years left on my contract, and I knew when I signed that I would eventually transition to a corner. But will that be next year? I’m not sure. However, we will have discussions,” said Trout, whose $426.5 million contract is valid through 2030.
Currently, Trout has resumed hitting and is participating in agility drills. He is optimistic about having a typical offseason training regimen.
At the time of his injury, Trout was leading the majors with 10 home runs, boasting a batting average of .220 with 14 RBIs and six stolen bases.
“I felt confident in my training and how I was preparing during the season,” he stated. “Going into spring, I felt really good. So, there will definitely be conversations about areas where I can improve.”
# Mike Trout Open to Position Change After Injury-Stricken Seasons
Mike Trout, one of Major League Baseball’s most celebrated players, has faced significant challenges in recent years due to injuries. As he navigates through these difficulties, Trout has expressed openness to a position change to enhance his longevity and effectiveness on the field. This article delves into Trout’s situation, the implications of a position change, and what it means for the Los Angeles Angels, his fans, and the sport as a whole.
## The Current State of Mike Trout’s Health
### Recent Injuries
Mike Trout’s last few seasons have been marred by injuries that have limited his playing time. The following are key injuries and how they impacted his performance:
– **2021 Season**: Trout suffered a calf strain that led to a lengthy absence, limiting him to just 36 games.
– **2022 Season**: After returning, he sustained a back injury that severely affected his mobility and performance.
– **2023 Season**: Continued issues have raised concerns about his ability to maintain his previous level of play.
These injuries have sparked discussions about Trout’s future in the outfield and the possibility of a transition to a less physically demanding position.
## Potential Position Changes
### Why Consider a Position Change?
Given Trout’s recent injury history, a position change could provide several benefits:
– **Reduced Physical Strain**: Shifting to a position such as first base or designated hitter could alleviate the wear and tear on his body.
– **Enhanced Longevity**: A strategic move might allow Trout to extend his career, keeping him in the league longer and maintaining his performance levels.
– **Team Flexibility**: The Angels could benefit from Trout’s versatility, allowing them to optimize their lineup.
### Possible Positions for Mike Trout
1. **Designated Hitter (DH)**
– **Pros**: Focus on hitting without the physical demands of fielding.
– **Cons**: Limited defensive contribution, which could impact overall team strategy.
2. **First Base**
– **Pros**: Less running and agility required compared to the outfield.
- **Cons**: Changes the dynamic of the lineup and requires adjustment in defensive skills.
3. **Left Field**
– **Pros**: A less demanding outfield position that still allows for defensive contributions.
– **Cons**: Still requires mobility, which might be a concern given Trout’s injuries.
## Benefits of a Position Change
### Improved Performance
A position change may lead to improved personal performance for Trout, which could include:
– **Better Batting Statistics**: Focusing on hitting could allow Trout to hone his skills further and achieve higher batting averages.
– **Mental Refresh**: A new role could rejuvenate Trout’s approach to the game, reducing the mental strain of constantly dealing with injuries.
### Team Benefits
For the Los Angeles Angels, Trout’s transition could offer:
– **Increased Depth**: Opening up the outfield for young prospects or other players.
– **Strategic Flexibility**: Adjusting lineups based on matchups and pitcher types.
## Case Studies of Successful Position Changes
Several MLB players have made successful transitions that can serve as inspiration for Trout:
### David Ortiz – From Outfield to DH
David Ortiz, a former outfielder, successfully transitioned to a designated hitter role later in his career. This change allowed him to concentrate on hitting, resulting in:
– **Career Longevity**: Ortiz played until the age of 40, racking up impressive statistics.
– **Impactful Performance**: He became one of the most clutch hitters in MLB history, securing three World Series titles with the Boston Red Sox.
### Miguel Cabrera – Transition to First Base
Miguel Cabrera, a former outfielder, also moved to first base to mitigate the impact of injuries. This transition helped him maintain his batting prowess while reducing the physical demands of playing the outfield.
– **Continued Excellence**: Cabrera won multiple batting titles and MVP awards in the later stages of his career, highlighting the benefits of a strategic position change.
## Practical Tips for Mike Trout’s Transition
If Mike Trout decides to make a position change, here are some practical tips that could assist him:
### Embrace Training Adjustments
– **Specialized Drills**: Focus on drills that enhance skills specific to the new position, whether it be footwork for first base or hitting drills for DH.
– **Strength Training**: Incorporate exercises that improve strength and flexibility to support the new role.
### Mental Preparation
– **Visualize Success**: Mental rehearsal can improve performance by preparing Trout for game scenarios.
– **Consult with Coaches**: Engaging with coaches who have experience in the new position can provide valuable insights and strategies.
### Communication with Teammates
– **Establish Roles**: Communicate openly with teammates about the transition to ensure cohesion within the team.
– **Build Chemistry**: Spend time working with new position partners, such as infielders or other outfielders, to establish trust and understanding.
## Looking Ahead
Mike Trout’s openness to a position change showcases his commitment to not only his career but also to the Los Angeles Angels. By exploring new roles, Trout can potentially secure a place in the hearts of fans while ensuring that he can continue to compete at a high level.
### Summary of Trout’s Injury History
| Year | Injury Type | Games Played | Notes |
|————|——————————–|————–|—————————————|
| 2021 | Calf Strain | 36 | Major absence due to injury |
| 2022 | Back Injury | 103 | Limited mobility |
| 2023 | Ongoing issues | TBD | Concerns about performance |
By analyzing his career, health, and potential paths forward, Mike Trout may find the best way to balance his love for the game with the realities of professional sports, ensuring he remains a significant presence in MLB for years to come.
