Yoga and Thai Massage Workshop to Ease Daily Aches
Seeking relief from everyday aches and pains? A unique workshop combining yoga and Thai massage techniques offers a practical approach to physical well-being. Participants will experience postures designed to alleviate common discomforts through a blend of ancient practices.
Explore the Synergy of Yoga and Thai Massage
the workshop begins with an introduction to the shared principles of yoga and Thai massage.Attendees will then participate in hands-on sessions, learning postures specifically chosen for their therapeutic benefits. The focus is on providing accessible techniques to manage and reduce daily pain.
Expert Guidance in Ancient Healing Practices
The workshop is facilitated by experienced practitioners.Myllarka Aeply d ‘Ivernois brings 40 years of yoga practice and 30 years of teaching experience, with a background as a student of Boris Tatsky. Murielle Radix complements this expertise with 13 years of experience in Thai massage.
Participate and Discover New Paths to Wellness
Participants are encouraged to bring their yoga mats for a cozy and immersive experience. The workshop provides a welcoming environment to explore these combined practices and discover new ways to address physical discomfort through movement and massage.
What specific types of daily aches and pains will this workshop address?
Yoga and Thai Massage Workshop to Ease Daily Aches
Seeking relief from everyday aches and pains? A unique workshop combining yoga and Thai massage techniques offers a practical approach to physical well-being.Participants will experience postures designed to alleviate common discomforts through a blend of ancient practices.
Explore the synergy of Yoga and Thai Massage
the workshop begins with an introduction to the shared principles of yoga and Thai massage.Attendees will then participate in hands-on sessions, learning postures specifically chosen for their therapeutic benefits. The focus is on providing accessible techniques to manage and reduce daily pain.
Expert Guidance in Ancient Healing Practices
The workshop is facilitated by experienced practitioners.Myllarka Aeply d ‘Ivernois brings 40 years of yoga practice and 30 years of teaching experience, with a background as a student of Boris Tatsky. Murielle Radix complements this expertise with 13 years of experience in thai massage.
Participate and Discover New Paths to Wellness
Participants are encouraged to bring their yoga mats for a cozy and immersive experience.The workshop provides a welcoming surroundings to explore these combined practices and discover new ways to address physical discomfort through movement and massage.
Q&A: Unveiling the Yoga & Thai Massage Workshop
- What exactly is the workshop about?
- It’s a workshop designed to help you ease daily aches and pains using a combination of yoga postures and Thai massage techniques. think of it as a hands-on journey to feeling better in your body!
- What will I learn?
- You’ll learn specific yoga postures aimed at alleviating common discomforts and you’ll also get an introduction to Thai massage principles. The emphasis is on practical, accessible techniques you can use daily.
- Who are the instructors?
- You’ll be guided by experienced practitioners: Myllarka Aeply d’Ivernois (40 years of yoga practice!) and murielle Radix (13 years of thai massage experience). Myllarka studied with Boris Tatsky, a renowned figure in the yoga world!
- Do I need any prior experience?
- No experience is necessary! The workshop is designed to be accessible to all levels. Just bring your yoga mat and a willingness to learn.
- What should I bring?
- The article specifically mentions to bring your yoga mat. Consider also bringing a water bottle and wearing comfortable clothing.
- Why combine Yoga and Thai Massage?
- Both practices share a focus on energy flow and promoting physical well-being. Yoga postures can prepare the body for massage, while Thai massage can enhance the benefits of yoga. It’s a synergistic approach to healing and relaxation!
Ready to move towards a more comfortable and pain-free you? Join the workshop and discover the power of combining yoga and Thai massage!
