Cagliari to Host Inaugural “Lumina Fest” Wellness Festival
Cagliari is set to host its first-ever wellness festival, “Lumina Fest,” on June 22, 2025, at the ExMa arts and culture center. The day-long event, running from 9 a.m. to 9 p.m., aims to promote holistic well-being through physical activities, motivational talks, and community engagement.
A Day Dedicated to Mind, Body, and Spirit
Lumina Fest is designed to cater to all aspects of well-being: body, mind, and spirit. Attendees can expect a diverse range of activities and sessions focused on self-care and personal growth.
Organizers Champion Holistic Well-being
The festival is the brainchild of Simona Angotzi and federica Mura, who envision Lumina Fest as a platform for promoting a balanced and healthy lifestyle within the Cagliari community.
LuminaFest: Sardinia to Host Movement and Wellness Festival
CAGLIARI, Sardinia— Sardinia is set to host LuminaFest, a festival focused on movement, wellness, and holistic health. the event offers a diverse range of activities and discussions, aiming to promote physical and mental well-being among participants.
Movement and Mindfulness: The Heart of the Festival
At the core of LuminaFest is the concept of movement. Attendees can participate in various disciplines like yoga, pilates, barre, and power yoga. A team of 15 instructors will guide participants through 20 hours of practice, allowing them to choose four classes tailored to their interests and needs.
Talks and Insights: A 360° Approach to Wellness
Beyond physical activities, LuminaFest will feature a series of thematic talks covering mindful eating, naturopathy, psychotherapy, and anxiety management.Representatives from the Slow Food movement in Sardinia will also be present to explore the connection between healthy food and mental well-being.
Holistic Activities: Sound Baths, Reiki, and More
LuminaFest offers a wide array of holistic activities, including sound baths, reiki sessions, and meditative practices designed to foster inner peace and relaxation. Participants can immerse themselves in experiences aimed at harmonizing mind, body, and spirit.
LuminaFest: Sardinia to Host Holistic Wellness Event
CAGLIARI, Sardinia – LuminaFest, a wellness event focused on holistic health and personal care, is set to take place in Sardinia. Organizers aim to provide a comprehensive vision of well-being, encompassing physical health, nutrition, and mental wellness.
Inclusive and Sustainable Event
LuminaFest aims to break down stereotypes by showcasing growing male participation in disciplines like yoga and Pilates, often perceived as primarily female activities. The event will also feature a market of Sardinian artisans, offering natural, handcrafted, and eco-sustainable products, in line with the event’s ethos.
Event Details and Tickets
Tickets for LuminaFest are available for purchase on the event’s official website, where a detailed program outlining activities and talks is also available.
Are there accommodations recommended for attendees traveling from outside of Sardinia?
Lumina Fest: Your Wellness FAQs Answered
Q: What is Lumina Fest?
A: Lumina Fest is a wellness festival taking place in cagliari, Sardinia, on June 22, 2025, adn a general wellness event in Sardinia. It focuses on promoting holistic well-being through movement, mindfulness, talks, and holistic activities.
Q: Where will Lumina Fest be held?
A: The Cagliari event will be at the ExMa arts and culture center. The general wellness event will be held in Sardinia.
Q: What kind of activities can I expect?
A: Expect a diverse range of activities, including yoga, pilates, barre, power yoga, sound baths, reiki sessions, and meditative practices. There will also be talks on topics like mindful eating,naturopathy,psychotherapy,and anxiety management. This is a great way to experience new activities and find what resonates with you.
Q: Who are the organizers?
A: The Cagliari event is organized by Simona Angotzi and Federica mura.
Q: What is the goal of the festival?
A: Lumina Fest aims to promote a balanced and healthy lifestyle, focusing on the mind, body, and spirit. It seeks to provide a 360° approach to wellness.
Q: Will there be food and vendors?
A: Representatives from the Slow Food movement in Sardinia will be present. The event will also feature a market of Sardinian artisans offering natural, handcrafted, and eco-sustainable products.
Q: How do I get tickets?
A: Tickets are available for purchase on the event’s official website, where you can also find a detailed program.
Q: What’s unique about Lumina Fest?
A: Lumina Fest aims to break stereotypes by showcasing growing male participation in disciplines like yoga and Pilates. The focus on local artisans and sustainable products adds a unique Sardinian flavor to the event.
Q: What’s the time frame for the Cagliari event?
A: The Cagliari event will run from 9 a.m. to 9 p.m.
Ready to embark on your wellness journey? Visit the official website to secure your spot at Lumina Fest and discover a path to holistic well-being!
