Health and Wellness Series Unveiled: Interactive Workshops and Seminars Coming Soon
A diverse program of health and wellness activities, including interactive seminars and workshops, is set to launch, offering something for everyone. The program will cover a range of topics from allergies to the benefits of laughter yoga, mindful chewing, and sensory stimulation.
Allergies, Intolerance, or Toxic Reaction? Interactive Conference on Food Sensitivities
An interactive conference will explore the complex relationship between food and the body. The conference, scheduled for March 27 at 6:30 p.m., will address the differences between allergies, intolerances, and toxic reactions to food.
Laughter Yoga Sessions: Relieve Tension and Boost Well-being
Multiple laughter yoga sessions are scheduled to help participants relieve tension, enhance their sense of joy, and foster connection. Thes sessions will be held on April 10, May 16, and June 13, wiht classes scheduled for 2:00 p.m. and 3:30 p.m.
Mindful Chewing Workshop: Exploring the Fundamentals of Eating Well
A workshop focusing on the importance of chewing and swallowing, fundamental aspects of well-being, will take place on April 9 at 2:00 p.m. The session offers insights into proper techniques for enjoying food and maintaining overall health.
Sensory Stimulation Sessions: Exploring Perceptions, Sensations, and Emotions
Starting April 7 with subsequent meetings on May 5 at 10:30 a.m., a series of sessions will focus on sharing perceptions, sensations, and emotions in a supportive environment. These interactive explorations aim to foster self-connection through sensory awareness.
Senior Discussions: “Let’s Think Together”
A discussion group called “Let’s Think together” is designed for seniors to connect, share experiences, and discuss topics relevant to aging. The first meeting is scheduled for april 7 at 2:00 p.m. Those interested in participating can register by calling 06 84 91 29 27.
This thoughtfully designed program offers avenues for promoting curiosity and enhancing overall well-being.
Besides the allergy conference, what other workshops or sessions focus on specific health conditions or practices?
Health and wellness Series FAQ
here’s a quick guide addressing common questions about the upcoming health and wellness program:
Q&A
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What is the overall goal of this health and wellness series?
The program aims to provide a diverse range of activities to promote curiosity and overall well-being, offering something for everyone through interactive workshops and seminars.
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What topics will the program cover?
The series dives into various subjects,from understanding allergies and food sensitivities to exploring the benefits of laughter yoga,mindful chewing,and sensory stimulation. It also includes a discussion group tailored for seniors.
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Tell me more about the allergy conference.
The interactive conference on March 27th at 6:30 pm will help you understand the difference between allergies, intolerances, and toxic reactions to food. Did you know that a food intolerance can cause digestive issues, while an allergy can trigger a severe immune response?
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when and where are the laughter yoga sessions?
Laughter yoga sessions are scheduled for April 10, May 16, and June 13, with classes at 2:00 p.m. and 3:30 p.m. These sessions are designed to help you relieve tension and boost your well-being.
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What will the mindful chewing workshop cover?
The workshop on April 9th at 2:00 p.m.focuses on the importance of chewing and swallowing for overall health. It provides insights into proper eating techniques and maximizing the enjoyment of your food. Fun fact: Chewing stimulates saliva production, which aids digestion!
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What are the sensory stimulation sessions about?
Starting April 7th and continuing on May 5th at 10:30 a.m., these sessions encourage participants to share perceptions, sensations, and emotions in a supportive setting. This approach can enhance self-connection and sensory awareness.
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What is “Let’s Think Together”?
This is a discussion group specifically for seniors, designed to foster connection, share experiences, and discuss topics related to aging. The first meeting is April 7th at 2:00 p.m. To participate,call 06 84 91 29 27.
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How can I register for the senior discussion group?
You can register for the “Let’s Think Together” group by calling 06 84 91 29 27.
Ready to embark on a journey of self-discovery and well-being? Sign up for the activities that resonate with you and start exploring the wealth of knowledge and experiences this program has to offer!
