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Investing in Wellness: Unical’s Commitment to Student and Community Well-being

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university of Calabria Invests Millions in Student and Staff Well-being

Published March 21, 2025

The University of Calabria is spearheading a national ‌project focused on enhancing the mental and
⁢ physical ⁤well-being of its students and staff, backed⁢ by 2.75 million euros in funding from ​the
Ministry of University and Research (MUR). The “Pro-Bene-Comune” initiative aims to transform the
university experience through expanded psychological counseling services, research, and innovative
⁤ ​ programs.

Groundbreaking “Pro-Bene-Comune” Project‍ Launches at University ⁣of Calabria

The University ‌of ⁢Calabria is taking proactive steps⁤ to address the rising concerns of student and
staff well-being by launching the “Pro-Bene-Comune”⁤ project. This initiative recognizes the increasing
stress, anxiety, and isolation experienced by university students, especially after the pandemic.
Requests for psychological support ‍at the University of Calabria surged from 83 in 2020 to 578 in
2024, highlighting ⁤the urgent need for comprehensive well-being programs.

Comprehensive Approach⁣ to Mental Health and Wellness

The “Pro-bene-Comune” ‍project includes:

  • Expanded Counseling Services: Providing timely support ‌to more students through enhanced
    psychological counseling services.
  • Research Initiatives: Conducting scientific research to identify risk factors and promote
    psychological well-being.
  • Preventative Measures: Implementing awareness campaigns and sports activities to prevent
    ‌psychological distress.
  • Digital Resources: Developing innovative digital tools to⁤ improve access to ⁣mental health
    resources and services.

The project involves a collaboration of several universities and⁤ institutions,including the
Conservatory of Music A.​ Scarlatti of Palermo,the International School ​for Advanced Studies,and the
Universities of Catanzaro,Messina,Palermo,Siena,Trento,Trieste,and Mediterranea.Professors
Francesco Craig and Angela Costabile coordinate the project, wiht support from the University of
Calabria’s Area for Research, Innovation, and​ Social Impact (Ariis).

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Mobile Baby ​Pit stop and Support for Nursing Mothers

Recognizing the challenges faced by students and staff with young children, the university has
implemented a mobile “Baby Pit Stop.” This private space allows nursing mothers to breastfeed comfortably
⁣ during events and academic⁣ activities across the campus.

Upcoming Events and Workshops

The “Pro-Bene-Comune” project is launching ‍a series of events, including:

  • Counseling Caffè: A formative program starting March 24, offering⁤ experiential workshops focused
    ⁢ on self-discovery and well-being.
  • Sport and wellness Program: Encouraging⁤ stress reduction and increased concentration through
    physical ‌activity, starting ⁤March 25.
  • Yoga and ⁣Transpersonal Mindfulness: Exploring physical, emotional, and mental well-being through
    yoga and meditation, starting March 24.

All events are free and open to the entire academic community.⁤ Registration is available through QR
codes on event posters and on the Counseling Services’ social media pages.

Psychology, Sport, and well-being Conference

On April​ 7, the university ‍will host the “Psychology, Sport, and Well-being” conference, featuring
experts, athletes, and professionals discussing resilience, motivation, and ​the importance of balance
between mind and body.

tag

unical sport benessere Baby pit stop psicologia Counseling psicologico di ateneo yoga Pro-Bene-Comune

besides expanded counseling services, what ​digital resources are being developed as part of this initiative, and how will they benefit the ‍university community?

University of Calabria: Well-being Initiative Q&A

Here’s a breakdown ⁢of the University of Calabria’s commitment to student and‍ staff well-being:

Q&A: University of Calabria’s “Pro-Bene-Comune” Project

What is the‍ “Pro-Bene-Comune” project?
It’s a comprehensive initiative‌ by the University of ⁢Calabria, funded by the Ministry of University and Research (MUR), aimed at improving the mental and physical ⁣well-being of students and ⁢staff through expanded counseling services, research, preventative measures,​ and digital resources.Think of it as a holistic approach ​to a healthier university surroundings!
Why is this project needed?
The article highlights a notable increase ‍in ⁢requests for‍ psychological support at⁣ the University of Calabria. This increase, from 83 ⁤requests in 2020 to 578 in 2024, underscores the ‍growing mental health challenges faced by students and staff, especially post-pandemic. This project is a direct response to this ‌need.
What⁢ specific programs and ‍services are included?
The project offers‍ expanded counseling services, research to identify risk factors, preventative‍ measures like awareness campaigns and sports activities, and the progress of digital resources for mental health. This multi-faceted approach aims to create a supportive environment.
Who is involved in the project?
The ​project is a collaborative effort involving the University of ‌Calabria,‌ the Conservatory of Music A. Scarlatti of Palermo, ‌the International School ⁣for Advanced Studies, and the Universities of Catanzaro, Messina,⁤ Palermo, Siena, Trento, Trieste, and Mediterranea. Professors Francesco Craig and Angela Costabile are coordinating the ⁤project.
What is the “Baby ​Pit stop” and why is it important?
The ‌”Baby Pit Stop” is a mobile, private space for nursing mothers. This demonstrates the​ university’s commitment to supporting students and staff wiht ​young children, making the campus more inclusive, and acknowledging the needs of the entire university community.
Are there any upcoming events?
Yes! The project is launching events like⁣ “Counseling Caffè” (experiential workshops),a sports and wellness program,and yoga/mindfulness sessions.Additionally,the “Psychology,Sport,and Well-being” conference is scheduled for April 7th. These ⁣events are free and open to the entire academic community.
How can I register for the events?
Registration ‍is easy! Just look for QR codes on event posters or visit the Counseling Services’ social media ⁤pages.
Trivia
Did you know that incorporating physical activity ⁢into your routine can significantly reduce stress​ and ⁢improve concentration?⁢ Attending the sport and wellness program, is⁣ a great way to⁤ boost your physical and ‌mental wellbeing.
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The University ⁢of Calabria is investing in a brighter, healthier future for its students and staff. Take advantage ‌of these resources and ⁤events—your well-being ⁤matters!

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