Guri City Launches ​Free “Moonlight Yoga” in ⁣Local‍ Gardens for ​Wellness

GURI CITY,⁣ South Korea – Guri City ⁣is piloting a “Moonlight Yoga in Our Neighborhood Garden” program too boost the health of ⁣its residents, officials announced March⁤ 24.

Find Your Inner Peace: Free yoga Classes in Jangja lake Park

starting April 16, the free yoga‌ classes will be ‌held ‌every ​Wednesday at 7:30 p.m. in front of the Jangja Lake Park Ecology Experience ‌Center. ‍No prior experience is needed; all community members are ‍welcome to participate.

how to Participate in the Free Outdoor Yoga Sessions

Citizens interested in participating can register online ​through‌ the Guri City Integrated⁤ Reservation Portal. There is no⁢ cost to participate. Attendees are asked to bring⁤ their own yoga mat and water.

Recharge Your Body and Mind in Nature

The Guri City Public ⁤Health Center is ⁣providing professional yoga instructors to guide⁤ citizens through sessions​ designed to revitalize both body and mind in a natural⁢ setting. A ⁤Public ⁢Health Center official ‌stated the program is expected to help alleviate daily stress and improve ‍overall⁤ physical fitness.

What ⁣are teh ‌specific types of yoga poses or styles that will be taught in the “Moonlight ⁤Yoga” program?

Guri​ City’s “Moonlight Yoga” ⁣– Your Questions Answered!

Q&A: ‍Get ​Ready to Unroll Your Mat!

Q: What is ⁤”Moonlight Yoga”‌ and why is guri City ‍offering it?

A: “Moonlight Yoga” is a free outdoor ​yoga program designed to promote wellness and‍ relaxation ⁢for Guri City residents. The city aims to ‍boost community‌ health and provide a stress-relieving activity in a natural setting. Fun fact: Studies show that exercising outdoors,like in ⁢this program,can significantly lower stress levels!

Q: where​ and when are the‍ yoga classes held?

A: Classes ​take place every ‌Wednesday at 7:30 p.m. in​ front of the Jangja ⁤Lake ​Park​ Ecology⁢ Experience Center, starting April 16th.

Q: Who can ⁣participate?

A: Everyone is welcome! The program is open to all community members, irrespective of prior ​yoga experience.

Q: How do I sign up?

A: Register⁢ online through the Guri City Integrated Reservation Portal. It’s free, so don’t miss out!

Q: what do I need to bring?

A: ‌Just your own yoga mat and⁣ water to stay hydrated during the session.

Q: Who leads the classes?

A: Professional yoga instructors from the Guri City Public Health Center will guide you through the sessions.

Q: What are the benefits of this program?

A: The program is designed to revitalize your body and mind, alleviate ⁢daily stress, and improve ​overall physical⁣ fitness. yoga in ​nature is⁣ a ⁢grate way to improve your mood and ​connect with the environment!

Q: Is there any cost?

A: No! The program⁣ is completely free.

Ready to find your inner peace and enjoy‌ the beauty of‍ nature? sign up for Guri City’s “Moonlight Yoga” today and experience the benefits firsthand!