Stand: April 21, 2025, 10:35 a.m.
96-Year-Old Tennis Player Still Aces the Competition
What began as a late-in-life passion has become a source of vitality: Georg Stieper, 96, continues to astound with his skillful tennis game and charm.
HOLM, Germany — At 96 years old, Georg Stieper remains a formidable presence on the tennis court, inspiring fellow players with his skill and competitive spirit. Stieper,a member of the TSV Holm tennis club west of Hamburg,takes to the court regularly with the senior tennis group.
Senior tennis Group Lauds Stieper’s Fitness
The TSV Holm’s senior tennis group consists of 22 members,with about 15 regularly playing. The average age of the group is around 80, according to team leader Ingo Aurin. Stieper,the oldest member,is considered one of the fittest. “He is definitely not someone we can underestimate,” Aurin said. “He is always a factor.”
Outsmarting Opponents with Strategy
Stieper enjoys surprising his opponents. “Gotcha!” he exclaims after a prosperous point, a mischievous grin on his face. “I was at the back, and then I hit the ball into the short corner. It’s one of my little tricks,” he explains. “I’m not the fastest anymore, but I can still handle short balls and slice shots.”
A Late Bloomer’s Enduring Passion
Stieper’s journey into tennis began later in life. His athletic pursuits started with gymnastics at TSV,initially as a participant and later as chairman of the gymnastics section. He then engaged in badminton and track and field. Stieper emphasized the importance of sports in his family. It wasn’t until he was around 50, through a friendship with the chairman at the time, that he discovered his love for tennis — a sport that has remained a constant in his life. He states that tennis, notably at his age, provides a suitable exercise that he can adapt to his needs.
“I can play in stages,” he explains. “I run, take a 20-second break, rest briefly, and then continue.” he emphasizes that these natural pauses and intervals are crucial for him, especially in doubles matches.Singles matches? “Too strenuous. I don’t play them anymore,” Stieper admits,except perhaps for warming up. But he states that the competitive fire still burns brightly.
96-Year-Old Tennis Player Credits Daily Exercise for Agility on the Court
Georg Stieper, a 96-year-old tennis enthusiast, maintains an active lifestyle through a rigorous daily exercise routine. Stieper’s dedication allows him to continue playing tennis twice a week and maintain his agility on the court.
Daily Fitness Routine Fuels Longevity
Stieper lives in Wedel and bikes to training in Holm on his black folding e-bike. He used to ride a regular bike,but for the past two years,the small motor has helped him bridge the distance. Stieper attributes his remarkable fitness to a commitment to daily exercise. He spends two to three hours each day engaging in physical activity, far exceeding the commonly recommended 120 minutes per week.
Georg Stieper in action.
His daily regimen starts with 20 minutes of morning calisthenics, followed by an hour of Nordic walking in the park and a grocery shopping trip by bike.In the evening, he does interval training, alternating between 300 steps of running and 50 steps of walking. Stieper continues with another five to ten minutes of pre-bedtime calisthenics. This is in addition to at least two weekly tennis sessions.
“I have been doing this consistently for five years, since I have been alone. My partner passed away then,” Stieper said. He coped with loss, in part, by restructuring his daily routine and returning to northern Germany. He had previously lived in Cologne for twelve years with his partner.
Hamburg’s Ageless Tennis Player: 84-Year-Old Georg Stieper Still Dominating the Court
HAMBURG, Germany — At 84 years old, most people are enjoying a well-deserved retirement, but Georg Stieper of Hamburg is still fiercely competing on the tennis court.Known to his teammates as “Schorsch,” Stieper defies age with his rigorous training regimen and unwavering passion for the game, proving that age is just a number when it comes to pursuing your passions.
Defying Age with Skill and Stamina
Stieper’s dedication to tennis is remarkable. He maintains a strict daily training schedule,carefully balancing exertion with rest. “I don’t overdo it,” he explains, emphasizing the importance of conserving energy. His routine includes a substantial midday break of one to two hours daily, a key factor contributing to his enduring performance.
The Secret to Longevity: Balanced Training and a Love for the Game
While many might consider slowing down, Stieper has no plans to quit anytime soon. He firmly believes his daily training is paying off, keeping him fit and free from aches. “The training I do every day pays off,” he asserts, adding with a wink, “Not yet,” when talking about aches. He acknowledges the importance of staying active, believing that inactivity would quickly diminish his abilities. Although he avoids making long-term plans, he’s already signed up for the next winter season.
More Then Just Tennis: The “Third Set” Social Connection
Beyond the thrill of the game, Stieper cherishes the camaraderie with his teammates. Following their training sessions,the players gather for what they affectionately call the “third set” – a time for socializing and connecting off the court. As their two-hour training winds down, other club members take their places on the moss-covered bleachers. “The need to chat with each other is great,” says fellow player Aurin, highlighting the importance of social bonds within the team.
A Winning Serve of Socializing and Sportsmanship
Even during intense matches, stieper maintains his wit and humor. ”That was an ace,” he quips after a particularly impressive serve. He playfully requests his lucky ball, showcasing his lighthearted approach to the sport. While acknowledging that such impressive shots may become less frequent, his spirit remains undeterred.
Ageless Acrobats: Senior Gymnasts Inspire with Headstands and Splits
HAMBURG – Roswitha Wahl, 86, and Renate Recknagel, 82, are defying age and inspiring audiences with their remarkable synchronized gymnastics routines, which include headstands and splits. the dynamic duo has become a successful show act, proving that age is no barrier to physical prowess and inspiring other seniors to stay active.
Defying Age with Daring Gymnastics
Wahl and Recknagel showcase incredible versatility and strength, demonstrating that dedication to fitness can transcend age. Their performances challenge conventional notions about aging and highlight the importance of maintaining an active lifestyle in later years.
A Show-Stopping Example for Seniors
As a synchronized duo, Wahl and Recknagel have captured the hearts of audiences and set an example for seniors who want to prove that age is just a number.. Their act serves as a testament to the possibilities that lie within an active and steadfast lifestyle, nonetheless of age.
Featured on “Sport Aktuell”
See a segment on Wahl and Recknagel from “Sport Aktuell” aired April 22, 2024 (11:17 AM local time).
How might the author’s choice too include details about Stieper’s life *after* his partner’s passing (like restructuring his routine and returning to northern Germany) contribute to the overall message of the article?
Stand: April 21, 2025, 10:35 a.m.
96-Year-Old Tennis Player Still Aces the Competition
What began as a late-in-life passion has become a source of vitality: Georg stieper, 96, continues to astound with his skillful tennis game and charm.
HOLM, Germany — At 96 years old, Georg Stieper remains a formidable presence on the tennis court, inspiring fellow players with his skill and competitive spirit. stieper,a member of the TSV Holm tennis club west of hamburg,takes to the court regularly with the senior tennis group.
Senior tennis Group Lauds Stieper’s Fitness
The TSV Holm’s senior tennis group consists of 22 members,with about 15 regularly playing. The average age of the group is around 80, according to team leader Ingo Aurin. Stieper,the oldest member,is considered one of the fittest. ”He is definitely not someone we can underestimate,” aurin saeid. “He is always a factor.”
outsmarting Opponents with Strategy
Stieper enjoys surprising his opponents. “Gotcha!” he exclaims after a prosperous point, a mischievous grin on his face. “I was at the back, and then I hit the ball into the short corner. It’s one of my little tricks,” he explains. “I’m not the fastest anymore, but I can still handle short balls and slice shots.”
A Late Bloomer’s enduring Passion
Stieper’s journey into tennis began later in life.His athletic pursuits started with gymnastics at TSV,initially as a participant and later as chairman of the gymnastics section. He then engaged in badminton and track and field. Stieper emphasized the importance of sports in his family. It wasn’t until he was around 50, through a friendship with the chairman at the time, that he discovered his love for tennis — a sport that has remained a constant in his life. He states that tennis, notably at his age, provides a suitable exercise that he can adapt to his needs.
“I can play in stages,” he explains. “I run,take a 20-second break,rest briefly,and then continue.” he emphasizes that these natural pauses and intervals are crucial for him, especially in doubles matches.Singles matches? “Too strenuous. I don’t play them anymore,” Stieper admits,except perhaps for warming up. But he states that the competitive fire still burns brightly.
96-Year-Old Tennis Player Credits Daily Exercise for Agility on the Court
Georg Stieper, a 96-year-old tennis enthusiast, maintains an active lifestyle through a rigorous daily exercise routine.Stieper’s dedication allows him to continue playing tennis twice a week and maintain his agility on the court.
Daily Fitness Routine Fuels Longevity
Stieper lives in Wedel and bikes to training in Holm on his black folding e-bike. He used to ride a regular bike,but for the past two years,the small motor has helped him bridge the distance.Stieper attributes his remarkable fitness to a commitment to daily exercise. He spends two to three hours each day engaging in physical activity, far exceeding the commonly recommended 120 minutes per week.
Georg Stieper in action.
His daily regimen starts with 20 minutes of morning calisthenics, followed by an hour of Nordic walking in the park and a grocery shopping trip by bike.In the evening, he does interval training, alternating between 300 steps of running and 50 steps of walking. Stieper continues with another five to ten minutes of pre-bedtime calisthenics. This is in addition to at least two weekly tennis sessions.
“I have been doing this consistently for five years, since I have been alone.my partner passed away then,” Stieper said. He coped with loss, in part, by restructuring his daily routine and returning to northern germany. He had previously lived in Cologne for twelve years with his partner.
Hamburg’s Ageless Tennis Player: 84-Year-Old Georg Stieper Still Dominating the Court
HAMBURG, Germany — At 84 years old, most people are enjoying a well-deserved retirement, but Georg Stieper of Hamburg is still fiercely competing on the tennis court.Known to his teammates as ”Schorsch,” Stieper defies age with his rigorous training regimen and unwavering passion for the game, proving that age is just a number when it comes to pursuing your passions.
Defying Age with Skill and Stamina
Stieper’s dedication to tennis is remarkable. He maintains a strict daily training schedule,carefully balancing exertion with rest.”I don’t overdo it,” he explains, emphasizing the importance of conserving energy. His routine includes a significant midday break of one to two hours daily, a key factor contributing to his enduring performance.
The secret to Longevity: Balanced Training and a Love for the Game
While many might consider slowing down,Stieper has no plans to quit anytime soon. He firmly believes his daily training is paying off, keeping him fit and free from aches.”The training I do every day pays off,” he asserts, adding with a wink, “Not yet,” when talking about aches. He acknowledges the importance of staying active,believing that inactivity would quickly diminish his abilities. Although he avoids making long-term plans, he’s already signed up for the next winter season.
More Then Just Tennis: The ”Third Set” Social Connection
Beyond the thrill of the game, Stieper cherishes the camaraderie with his teammates. Following their training sessions,the players gather for what they affectionately call the “third set” – a time for socializing and connecting off the court. As their two-hour training winds down, other club members take their places on the moss-covered bleachers. “The need to chat with each other is great,” says fellow player Aurin,highlighting the importance of social bonds within the team.
A Winning Serve of Socializing and Sportsmanship
Even during intense matches, stieper maintains his wit and humor.”That was an ace,” he quips after a particularly impressive serve.He playfully requests his lucky ball,showcasing his lighthearted approach to the sport. While acknowledging that such impressive shots may become less frequent, his spirit remains undeterred.
Ageless Acrobats: senior Gymnasts Inspire with Headstands and Splits
HAMBURG – Roswitha Wahl, 86, and Renate Recknagel, 82, are defying age and inspiring audiences with their remarkable synchronized gymnastics routines, which include headstands and splits. the dynamic duo has become a triumphant show act, proving that age is no barrier to physical prowess and inspiring other seniors to stay active.
Defying Age with Daring Gymnastics
Wahl and Recknagel showcase unbelievable versatility and strength, demonstrating that dedication to fitness can transcend age. Their performances challenge conventional notions about aging and highlight the importance of maintaining an active lifestyle in later years.
A Show-Stopping Example for Seniors
As a synchronized duo, Wahl and Recknagel have captured the hearts of audiences and set an example for seniors who want to prove that age is just a number.. Their act serves as a testament to the possibilities that lie within an active and steadfast lifestyle, nonetheless of age.
Featured on “Sport Aktuell”
See a segment on Wahl and Recknagel from “Sport Aktuell” aired April 22, 2024 (11:17 AM local time).
Q&A: Georg Stieper and Ageless Athletics
Q: Who is Georg Stieper?
A: Georg Stieper is a 96-year-old tennis player from Holm, Germany, who continues to compete and inspire others with his skill and dedication to fitness.
Q: What’s Stieper’s secret to longevity on the court?
A: A combination of daily exercise, a balanced training regimen, and a love for the game. He emphasizes the importance of adapting exercise to his needs and taking breaks.
Q: What does Stieper’s daily routine look like?
A: Stieper’s daily routine includes 20 minutes of morning calisthenics, an hour of Nordic walking, a bike ride for grocery shopping, interval training (running and walking), and pre-bedtime calisthenics.
Q: When did Stieper start playing tennis?
A: He discovered tennis around the age of 50, after previously being involved in gymnastics, badminton, and track and field.
Q: What’s the “third set” mentioned in the article?
A: It’s the social time after training sessions where players socialize and connect off the court.
Q: What are some tips for staying active as you age?
A: Incorporate exercise into your daily routine, find activities you enjoy, and make time for social connections.Remember,consistent effort is key! Even a small amount of daily activity can make a big difference.
Q: Where can I see the gymnastics duo Roswitha Wahl and Renate recknagel perform?
A: Their performance was featured on Sport Aktuell, which aired on April 22, 2024. You can frequently enough find local sports highlights on your local news channels.
Georg Stieper and others like roswitha Wahl and Renate Recknagel show us that age is truly just a number when it comes to pursuing your passions. Start your own journey to a more active lifestyle today!
