Unlock Inner Peace: explore Mind Control Techniques in new Online Course
BERLIN – Discover the secrets to mastering your mind and achieving lasting inner peace with a new online course focused on Swami Sivananda’s teachings. The course, led by swami Gokulananda, delves into Sivananda’s work, “Essence of Enlightenment,” providing practical techniques to control the mind and find tranquility.
Master your Mind: Course Details
The course, currently in its 15th iteration, consists of four 90-minute sessions. Each session includes:
- 15 minutes of silent meditation
- 50 minutes of text study
- 20 minutes dedicated to developing home practice exercises and feedback.
Newcomers are welcome, even if thay haven’t participated in previous sessions.
Course Schedule
The current course runs from April 28, 2025, to May 19, 2025, with sessions held from 6:00 PM to 7:30 PM (Central European Time).
Unveiling the Mind’s Secrets
The course focuses on understanding how the mind functions and how to control it, drawing on Swami Sivananda’s wisdom. Participants will learn about the nature of the mind, its various forms, and practical methods for gaining control.
Course 15 Focus: Letting Go and Sense Control
This course edition will explore key concepts, including:
- Mental Detachment: Learn how attachment leads to suffering and how to cultivate inner peace by releasing thes attachments.
- Control of the Senses: Discover techniques to manage the senses, which often disturb the mind, and achieve greater mental stillness.
Accessibility and Language
The course is conducted in German. Participants will receive translated chapters via email before each session as the book is not yet available in German.
Flexible learning
All sessions are recorded and made available to participants via a private YouTube link after the course.
Registration Facts
Those interested can register online. After registration, you will be redirected to Stripe for payment, and will then receive email confirmation with the link to the online course.
Is prior meditation experience necessary to benefit from this course?
Unlock Inner Peace: FAQs on the Online Mind Control Course
Here’s a concise Q&A to give you a deeper understanding of the online mind control course:
Frequently Asked Questions
- What is this course about?
- This online course, led by Swami Gokulananda, focuses on Swami Sivananda’s teachings from “Essence of Enlightenment.” It teaches practical techniques to master your mind and achieve inner peace.
- Who is Swami Sivananda?
- Swami Sivananda (1887-1963) was a renowned Indian spiritual teacher and yoga master. He is known for his practical approach to spirituality, emphasizing self-discipline, service, and the control of the mind.
- What does the course curriculum involve?
- Each of the four 90-minute sessions includes 15 minutes of silent meditation, 50 minutes of text study, and 20 minutes for developing home practice exercises and feedback.
- What will I learn in this specific course?
- This iteration of the course (Course 15) focuses on mental detachment and controlling the senses.You’ll learn how to release attachments to reduce suffering and techniques to manage your senses for greater mental stillness.
- When does the course take place?
- the current course runs from April 28, 2025, to May 19, 2025, with sessions from 6:00 PM to 7:30 PM Central European Time.
- Is this course suitable for beginners?
- Yes! Newcomers are welcome, regardless of their previous experience with the course.
- What language is the course taught in?
- The course is conducted in German. Translated materials are provided via email before each session.
- What if I miss a session?
- All sessions are recorded and available via a private YouTube link after the course.
- How do I register?
- You can register online. After registration, you’ll be directed to Stripe for payment, and then you’ll recieve an email confirmation with the course link.
- Can I get access to the original “Essence of Enlightenment” book?
- The book is not yet available in German. However, you will receive translated chapters via email before each session.
Ready to embark on your journey to inner peace? Register for the course today and start mastering your mind!
