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Femme Bien-être : Yoga, Piscine & Déjeuner | Journée Détente

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Marrakech Retreat Offers Women a Day of Wellness and Reconnection

escape ‍the everyday and rediscover inner peace with ‌a women-onyl‍ wellness day ⁣in Marrakech, designed to rejuvenate the body‍ and mind through ⁣yoga, sophrology, and relaxation.

A day Dedicated to Women’s Well-being

More than just a relaxing escape, this ‍retreat provides an opportunity to slow down, connect with oneself, and share a supportive experience with other women. Participants will find themselves in a non-judgmental environment, ‍fostering genuine ⁤human connection and‌ leaving with a lasting sense of inner peace.

What⁢ to Expect During the Wellness Day

Gentle Yoga to Start the⁣ day

The day begins with an accessible⁣ yoga session, suitable for all ⁣levels. Participants will be guided through mindful breathing and gentle ‍poses to release⁣ tension and awaken ‍the senses.

Sophrology Session⁢ for Inner Harmony

Following yoga, a ‍sophrology session will incorporate breathing⁣ and‍ visualization exercises ⁢to help release accumulated stress and provide simple ⁤tools for daily well-being.

Pool Access ​and Healthy Lunch

After the morning ‌sessions, guests can unwind with a refreshing dip in the pool and enjoy a light, balanced, and ‌delicious lunch.

Optional Massage for Enhanced Relaxation

For those seeking deeper relaxation, a wellness massage ‍is available as an optional add-on. Interested participants can request this when booking ⁢their spot.

Booking and Payment Details

Space is limited ⁢to ensure a quality experience. To reserve ​a ⁢spot, contact via WhatsApp.

A deposit of at least 50% or the full ⁢amount is required in advance. Payments can be made​ in cash⁤ or via bank transfer, based on preference.

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Can I request ⁣specific dietary accommodations for lunch when booking?

Marrakech Retreat Offers ⁤Women a ⁢Day of Wellness and Reconnection

Escape the everyday and rediscover inner‌ peace with a women-only wellness day in Marrakech, ⁣designed to​ rejuvenate the body and⁢ mind through yoga, sophrology, and ⁣relaxation.

A day‌ Dedicated to women’s Well-being

more‌ than just a relaxing escape, this⁣ retreat⁣ provides an ‍prospect to slow down,‍ connect with oneself, and share a supportive experience‌ with other women. Participants will find themselves in a non-judgmental environment,fostering genuine human connection ⁣and leaving with a lasting sense ​of inner peace.

What to Expect During the Wellness Day

Gentle Yoga to Start the⁤ day

The day begins⁤ with an accessible yoga session, suitable for ‌all levels. Participants will be guided through mindful breathing and ​gentle poses to release tension and awaken the senses.

Sophrology Session for inner Harmony

Following yoga, a sophrology session will incorporate breathing and visualization exercises to help release ​accumulated stress and provide simple tools for daily well-being.

pool Access‍ and Healthy Lunch

After ⁣the morning⁣ sessions, guests can unwind with a refreshing dip⁣ in⁢ the⁤ pool and enjoy a light, ​balanced, and appetizing ⁤lunch.

optional massage ‍for Enhanced Relaxation

For those ⁣seeking deeper relaxation, ⁣a wellness ​massage is available as an⁣ optional add-on.⁤ interested⁣ participants ⁢can request this when booking their spot.

Booking and Payment Details

Space is limited to ensure a quality experience. To reserve a spot, contact via WhatsApp.

A‌ deposit of at least 50%⁤ or the full amount‌ is required in advance. Payments can be made in cash or via⁤ bank​ transfer, based on preference.

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Q&A: Your Marrakech Wellness Retreat Questions Answered

What ⁢is sophrology and how can⁣ it help me?

Sophrology is‌ a dynamic relaxation technique that combines breathing exercises, gentle movements, and visualization. It’s designed⁤ to help you ⁢manage‍ stress,⁣ improve sleep, and enhance overall well-being. think of it as a mental and physical reset!

Who is this retreat for?

This ​retreat is⁤ designed specifically for women ⁢seeking a break from their daily routines and a chance to‍ reconnect with themselves ‍and other women. No prior experience in yoga⁤ or sophrology is required.

What should I bring?

Comfortable clothing suitable for yoga and swimming is recommended. You might also⁣ want​ to bring sunscreen, a towel, and a journal to jot down any reflections.

How do I⁣ book my spot?

Contact the organizers via WhatsApp to reserve your spot. They’ll ‍provide you with the necessary payment details and answer any further questions you may have.

is the⁢ lunch suitable‌ for dietary restrictions?

The retreat organizers aim to provide a balanced and‍ delicious lunch.It’s best to inquire about dietary ⁤accommodations when ‍you book ⁤to ensure your needs ‌are met.

Ready to escape and rejuvenate? Contact the organizers via WhatsApp today to secure​ your spot and⁢ embark on‍ a journey of well-being at the‌ Marrakech ‍retreat!

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