National Seminar highlights YogaS Importance in Modern Education
AMETHI, India — A two-day national seminar, sponsored by the Department of Higher Education (Uttar Pradesh) and organized by the Sanskrit Department of R.R.P.G. College, recently concluded, emphasizing the critical role of yoga in the context of contemporary education.
Experts Advocate for Yoga’s Integration into Education System
The seminar, titled ‘The Necessity of Yoga: In the Viewpoint of the Current Education System,’ featured prominent speakers who highlighted yoga’s multifaceted benefits for physical, mental, and spiritual well-being. Participants explored how yoga can contribute to a healthier and more balanced society.
Former Minister Emphasizes Yoga’s Role in Building a Healthy India
Dr. Sanjay Singh, former Union Minister and President of the Management Council, served as the chief guest during the inaugural session.He asserted that a healthy India can be built through the power of yoga, noting the seminar’s timely relevance.
Yoga: A Holistic Approach to Well-being
Professor Umakant Yadav, Head of the Sanskrit Department at Allahabad Central University, underscored yoga’s utility, while Professor Shivram Yadav, Principal of D.R.P.G. Sevra Ayodhya, described yoga as a discipline integrating physical, mental, and spiritual practices fostering harmony between mind, body, and soul. Professor Mansharam Verma, Head of the Sanskrit Department at Lal Bahadur Shastri Degree College Gonda, added the beneficial effects of physical and mental health through Yoga.
Reduces Stress & Improves Mental Clarity
Yoga reduces stress, anxiety, and depression while increasing mental clarity and emotional stability stated Saket P.G. College, Ayodhya, Principal Professor Danpati Tiwari during his lecture.
Yoga and Medicine Combination
Dr. Vinod Singh explained that the combination of yoga and medicine is unique, increasing flexibility, improving posture, increasing strength, strengthening the immune system, reducing obesity, purifying the soul, and increasing life force.
Benefits of Yoga are Limitless
Dr. Om Prakash Tripathi, Principal of R.R.P.G. College,welcomed the attendees,stating that the benefits of yoga are limitless. The seminar drew researchers and professors from across the country, who presented their research papers in technical sessions.
What specific physical health benefits of yoga were highlighted by the speakers at the seminar?
National Seminar highlights Yoga’s Importance in Modern Education
AMETHI,India — A two-day national seminar,sponsored by the Department of Higher Education (Uttar Pradesh) and organized by the Sanskrit Department of R.R.P.G. College, recently concluded, emphasizing the critical role of yoga in the context of contemporary education.
experts Advocate for Yoga’s Integration into Education System
The seminar, titled ‘The Necessity of Yoga: In the Viewpoint of the current Education System,’ featured prominent speakers who highlighted yoga’s multifaceted benefits for physical, mental, and spiritual well-being.Participants explored how yoga can contribute to a healthier and more balanced society.
Former Minister Emphasizes Yoga’s Role in Building a Healthy India
Dr. Sanjay Singh, former Union Minister and President of the Management Council, served as the chief guest during the inaugural session.He asserted that a healthy India can be built through the power of yoga, noting the seminar’s timely relevance.
Yoga: A Holistic Approach to Well-being
Professor Umakant Yadav, head of the Sanskrit Department at Allahabad Central University, underscored yoga’s utility, while Professor Shivram Yadav, Principal of D.R.P.G. Sevra Ayodhya, described yoga as a discipline integrating physical, mental, and spiritual practices fostering harmony between mind, body, and soul. Professor Mansharam Verma, Head of the Sanskrit department at Lal Bahadur Shastri Degree College Gonda, added the beneficial effects of physical and mental health through Yoga.
Reduces Stress & Improves mental Clarity
Yoga reduces stress, anxiety, and depression while increasing mental clarity and emotional stability stated Saket P.G.college, Ayodhya, Principal Professor Danpati Tiwari during his lecture.
Yoga and Medicine Combination
Dr. Vinod Singh explained that the combination of yoga and medicine is unique, increasing flexibility, improving posture, increasing strength, strengthening the immune system, reducing obesity, purifying the soul, and increasing life force.
benefits of Yoga are Limitless
Dr.Om Prakash Tripathi, principal of R.R.P.G. college,welcomed the attendees,stating that the benefits of yoga are limitless. The seminar drew researchers and professors from across the country, who presented their research papers in technical sessions.
Yoga Seminar: Q&A
Q: What is the primary focus of this national seminar?
A: The seminar emphasizes the critical role of yoga in modern education, highlighting it’s benefits for physical, mental, and spiritual well-being.
Q: Who were some of the key speakers and what were their main points?
A: Prominent speakers included Dr. sanjay Singh (former Union Minister), who emphasized yoga’s role in building a healthy India; Professor Umakant Yadav, who highlighted yoga’s utility; Professor Shivram Yadav, who described yoga as a holistic discipline; Professor Mansharam Verma, who added the beneficial effects of physical and mental health through Yoga; and Professor Danpati Tiwari, who stated Yoga reduces stress and improves mental clarity; and Dr. Vinod Singh discussed the combination of yoga and medicine.
Q: How does yoga benefit mental health?
A: Yoga helps reduce stress, anxiety, and depression, while also increasing mental clarity and emotional stability.
Q: What are the physical benefits of yoga?
A: Yoga increases flexibility, improves posture, increases strength, strengthens the immune system, and reduces obesity.
Q: What is the significance of the combination of yoga and medicine?
A: The combination of yoga and medicine is unique and can improve overall health by addressing physical and mental aspects of well-being.
Q: Where can I learn more about yoga?
A: There are many resources available online, including yoga studios, and certified yoga instructors who can guide you through different practices and the benefits of each pose. Try a beginner’s class to start!
By integrating yoga into education, we can cultivate a healthier and more balanced society. Consider incorporating yoga into your daily routine—your mind and body will thank you.
