Kinoga: Holistic Wellness for Cellular Health to be Explored in Bludenz
Bludenz, Austria – A special presentation on “kinoga: How Holistic Balance influences Our Cellular Health” will be held on Tuesday, May 13, at 6:30 PM at the Bludenz Rathaus. The event is part of the “Health in Conversation” series.
What is Kinoga?
Kinoga, a portmanteau of Kinesiology and Yoga, combines movement, activation, and balancing elements from holistic practices.These include Kinesiology, Brain-Gym, sound therapy, and Yoga. The method aims to restore the body’s energy flow, release blockages, and positively influence cellular health.
Finding Balance Through Kinoga
In an era marked by stress, overload, and physical discomfort, Kinoga offers a potential path to inner stability and well-being. the presentation will explore how the connection between body, mind, and soul can strengthen our health at the cellular level. Attendees will also learn simple, practical exercises for increased vitality, tranquility, and joy in daily life.
Event Details
The presentation will be led by Lena Neuschmid, founder of Soul Update. Admission is free, but prior registration is requested. To register, call +43 5552 63 621 – 243 or email gesundheit@bludenz.at.
Here are two PAA (Purpose, Audience, Action) related questions based on the article:
Kinoga: Holistic Wellness for Cellular Health to be Explored in Bludenz
Bludenz, Austria – A special presentation on ”kinoga: how Holistic Balance influences Our Cellular Health” will be held on Tuesday, May 13, at 6:30 PM at the Bludenz Rathaus. The event is part of the “Health in Conversation” series.
What is Kinoga?
kinoga, a portmanteau of Kinesiology adn Yoga,combines movement,activation,and balancing elements from holistic practices.These include kinesiology, Brain-Gym, sound therapy, and Yoga. The method aims to restore the body’s energy flow, release blockages, and positively influence cellular health.
Finding Balance Through Kinoga
In an era marked by stress, overload, and physical discomfort, Kinoga offers a potential path to inner stability and well-being. the presentation will explore how the connection between body, mind, and soul can strengthen our health at the cellular level. Attendees will also learn simple, practical exercises for increased vitality, tranquility, and joy in daily life.
Event Details
The presentation will be led by Lena Neuschmid, founder of Soul Update. Admission is free, but prior registration is requested. To register, call +43 5552 63 621 – 243 or email gesundheit@bludenz.at.
Kinoga Q&A
- What exactly happens during a Kinoga session?
- Kinoga sessions typically involve a blend of gentle movements, mindful breathing exercises, and elements from Brain-Gym (exercises designed to improve brain function and coordination). Sound therapy, such as the use of singing bowls, may also be incorporated to enhance relaxation and energy flow.
- How does Kinoga relate to cellular health?
- Kinoga aims to improve cellular health by promoting relaxation,reducing stress,and enhancing energy flow. These factors can contribute to a healthier internal habitat, supporting the body’s natural ability to repair and rejuvenate cells.
- Is Kinoga suitable for everyone?
- Kinoga is generally suitable for peopel of all ages and fitness levels, as the exercises can be adapted. However, it’s always a good idea to consult with your doctor before starting any new wellness practice, especially if you have any underlying health conditions.
- What are some simple Kinoga exercises I can try at home?
- Try the “Cross Crawl” (touching opposite hand to knee while standing or sitting) to improve coordination and brain function, or practice deep breathing exercises to reduce stress. incorporating gentle stretches from yoga will also assist.
- What are the benefits of attending the presentation?
- Attendees will gain a deeper understanding of Kinoga, learn practical exercises to incorporate into their daily lives, and discover how to cultivate inner balance and promote cellular health. It’s a fantastic opportunity to experience a new approach to wellness.
Ready to learn more about Kinoga and how it can benefit you? Register for the free presentation today!
