Mobile ⁤Wellness Hub to Offer Free Activities ​for Seniors in Castillonnès

CASTILLONNÈS, France ​(AP) — ‍A⁢ mobile wellness center ⁣is bringing a week of‍ free ​health and well-being ⁢activities to Castillonnès⁢ for people aged 55 and over.The UNA 47 prevention‍ bus will be stationed‍ on⁤ Place Jasmin from May 19-23, offering‌ a range of engaging‌ and convivial events.

Week-Long Program Focused on Health, Wellness, and Community

The program​ kicks off on Monday, May 19, with a welcoming⁢ coffee gathering⁤ in the morning. The⁢ afternoon features a laughter yoga session followed by a color​ yoga‍ workshop, designed ‍to⁤ promote relaxation and​ positive emotions.

Road Safety, Relaxation Techniques, and digital Literacy on the Agenda

Tuesday, May 20, focuses on ⁤safety and well-being,⁢ starting ​with a road safety quiz led by Agir ABCD. In the‌ afternoon, participants can discover sophrology, a guided⁣ relaxation technique aimed at restoring calm and energy. Wednesday, May 21, offers a digital literacy workshop in the morning, helping attendees navigate digital​ tools and connect with ⁣loved ones more easily. The afternoon provides an prospect for creative ⁤writing⁢ and reminiscing.

Gentle Exercise, Reflexology, and Creative Expression to Conclude ⁤the Week

Thursday, May 22, begins with a gentle exercise session, focusing on back⁢ health. The ⁤afternoon introduces reflexology. The week concludes on Friday,May 23,with a⁣ “dreaming and colors” activity,encouraging⁤ creative expression in a relaxing ⁢atmosphere.

Free ⁣Activities, Registration Recommended

all activities⁢ are free of charge.‌ However, registration is recommended. Interested individuals‌ can register by calling 05 53 47 69 59.

Mobile Wellness ⁤Hub‌ to⁣ Offer Free Activities for Seniors in Castillonnès: Q&A

Frequently Asked Questions Answered

Q: What​ is ⁣happening in Castillonnès?

A: A ​mobile wellness centre is ‌offering a week⁢ of free health and‌ well-being activities​ for people⁢ aged 55​ and over.

Q:‌ Where and when will this take place?

A: ⁣The ⁣UNA 47 prevention bus will be on Place Jasmin from May 19-23.

Q: What kind of activities are planned?

A: The program includes ⁤welcoming coffee, laughter yoga, colour yoga, road safety quizzes, sophrology, digital‍ literacy workshops, creative writing, gentle exercise, reflexology, and a “dreaming and colors” activity.

Q: Are⁤ there any fees involved ‍to‌ participate?

A: No, all activities are‍ free of charge.

Q: Do ⁣I⁣ need to register?

A: Registration is recommended. You can register by calling 05 53 47 69 59.

Q: What is sophrology?

A: Sophrology is a guided relaxation technique designed to help​ restore calm and energy. think of it as a mental spa day!

Q: What is the purpose of⁢ the digital literacy workshop?

A: It helps attendees navigate digital ⁤tools ⁢and⁤ connect with loved ones more easily. Learn how to video call yoru ​grandchildren!

Q: What⁣ is ⁣reflexology?

A: Reflexology is⁣ a type of massage that‍ involves applying pressure to ​specific points on the feet to promote relaxation ⁤and well-being.

Q: What’s the aim of the “dreaming and colors” activity?

A: To encourage creative expression in‍ a relaxing atmosphere. Unleash your inner artist!

Q: Will​ there be other mobile hub programs in the future?

A: The press ‌release does not provide this facts,but with ⁣such a great and ⁤free program,we can‍ hope for future events.

Don’t ​miss out on these ⁤fantastic free wellness activities! Register today ‍and embrace a week of health, well-being, ​and community in Castillonnès.