Non-Medication Pain Management Techniques to Be Presented at Bordeaux Event
BORDEAUX, France – Professionals, patients, and caregivers are invited to a free event focusing on non-pharmacological interventions for managing chronic pain, with a special emphasis on hypnosis and meditation. The event, which commences at 2:30 p.m.with a welcome coffee, will feature experts from the Institute of Integrative and Complementary Medicine (Imic) at the University Hospital of Bordeaux (CHU).
Hypnosis and Meditation for Chronic Pain Relief
Professor of neurology François Tison and Jennie Sourzac,a nurse and hypnotherapist from Imic,will lead a session detailing the benefits of hypnosis and meditation in chronic pain management. Imic, established in 2019, provides clinical and therapeutic hypnosis consultations, along with mindfulness meditation programs. Its approach centers on integrative medicine, which combines conventional and complementary (alternative) medical practices.
Yoga and Breathwork for pain Management
Following the discussion on hypnosis and meditation, Caroline Le Bel, a yoga instructor based in Langon, will explore the impact of yoga on pain management, starting at 3:45 p.m. Le Bel will explain how breathwork can influence the nervous system and provide valuable tools for managing daily pain. Participants will learn practical breathing exercises designed to reduce tension, alleviate stress, and improve overall quality of life.
Support and Resources for Multiple Sclerosis Patients
The afternoon will conclude with a presentation by the France Sclerosis Foundation, highlighting its activities and the work of its volunteers in the gironde region.The foundation offers workshops, support groups, and telephone assistance to multiple sclerosis patients and their families.
what specific types of support does the France Sclerosis Foundation offer to patients and families in the Gironde region?
Non-Medication Pain Management Techniques to Be Presented at bordeaux Event
BORDEAUX, France – Professionals, patients, and caregivers are invited to a free event focusing on non-pharmacological interventions for managing chronic pain, with a special emphasis on hypnosis and meditation. The event, which commences at 2:30 p.m.with a welcome coffee, will feature experts from the Institute of Integrative and Complementary Medicine (Imic) at the University Hospital of Bordeaux (CHU).
Hypnosis and Meditation for Chronic Pain Relief
Professor of neurology François Tison and Jennie Sourzac,a nurse and hypnotherapist from Imic,will led a session detailing the benefits of hypnosis and meditation in chronic pain management. imic, established in 2019, provides clinical and therapeutic hypnosis consultations, along with mindfulness meditation programs. Its approach centers on integrative medicine, which combines conventional and complementary (option) medical practices.
Yoga and Breathwork for pain Management
Following the discussion on hypnosis and meditation, Caroline Le Bel, a yoga instructor based in Langon, will explore the impact of yoga on pain management, starting at 3:45 p.m. Le Bel will explain how breathwork can influence the nervous system and provide valuable tools for managing daily pain. Participants will learn practical breathing exercises designed to reduce tension, alleviate stress, and improve overall quality of life.
Support and Resources for Multiple Sclerosis Patients
The afternoon will conclude with a presentation by the France Sclerosis Foundation, highlighting its activities and the work of its volunteers in the gironde region.The foundation offers workshops, support groups, and telephone assistance to multiple sclerosis patients and their families.
Q&A: Non-Medication Pain Management in Bordeaux
What exactly is “Integrative Medicine” as mentioned in the article?
Integrative medicine combines conventional medical treatments with complementary therapies. It’s a patient-focused approach that considers the whole person—mind, body, and spirit—in their health journey. Think of it like having the best of both worlds.
How can hypnosis help with chronic pain?
hypnosis can help change how your brain perceives pain. It can reduce pain intensity and even alter the emotional response to pain. It’s like learning to control your internal volume button for pain signals. Did you know some people use hypnosis for childbirth pain relief?
What are the benefits of meditation for chronic pain?
Meditation, especially mindfulness meditation, helps you become more aware of your pain without judgment. It reduces stress, which ofen amplifies pain, and can promote relaxation. A regular meditation practice is like a mental spa day for your nervous system.
Can yoga and breathwork really help with pain?
Yes! Yoga, especially gentle forms, improves flexibility and reduces muscle tension. Breathwork techniques, like those Caroline le Bel will teach, can calm the nervous system, decrease pain perception, and increase feelings of well-being. The key is to find the right style and adjust it to your body.
Where can I find more data about the France Sclerosis Foundation?
visit their official website (search ”France Sclerosis Foundation”) to learn about their support groups, workshops, and resources available to people with Multiple Sclerosis and their families. They are an essential resource in the gironde region.
Ready to explore non-medication pain relief options? attend the free event in Bordeaux to learn practical techniques and connect with experts!
