Free Neck and Shoulder Relief Yoga Class Offered in Bishan District
BISHAN DISTRICT – Women in Bishan District have the opportunity to enhance their well-being and improve their physical health with a free neck and shoulder relief yoga class. The Bishan District Women’s Federation is sponsoring the class as part of its ongoing efforts to promote healthy lifestyles and improve the quality of life for women in the community.
Event Details
The yoga session will focus on movements designed to relieve tension in the neck and shoulders, promote good posture, reduce stress, and improve overall mental and physical wellness.
- What: free Neck and Shoulder Relief Yoga Class
- Organizers: Bishan District Federation of Trade Unions, Bishan District Women’s Federation
- When: Sunday, May 11, 2025, 9:30 AM – 10:30 AM
- Where: Bishan District Xiuhu “Yu Hao Space” first-floor training room (150 meters from the main entrance on the right side of Xiuhu Water Street International Intangible Cultural Heritage Town, next to Xiuhu water street Xi Yin palace – search “璧山渝好空间” on Gaode Map)
How to Register
Interested participants can register by following these steps:
- Follow the “璧山女性” (Bishan Women) WeChat official account.
- Reply with 【瑜伽】(Yoga) in the official account to receive registration details.
Space is limited to the first 30 registrants. Accomplished applicants will be contacted by phone to confirm their spot. please be sure to answer calls from unknown numbers. If you cannot be reached,your spot will be given to the next person on the list.
Critically important Data
Please note the following:
- This is a free, public service activity.
- Registration is confirmed only upon receiving a phone call from event staff.
- Ensure you can attend the event at the specified time and location before registering. Those who are absent without prior notice will not be eligible for future classes.
- Photographs and videos taken during the event may be used for promotional purposes.
- Participants are responsible for their own safety during travel to and from the event, and also during the activity itself. The organizers are not liable for any accidents or injuries.
- The yoga instruction is provided by a third-party institution. The organizers are not responsible for any commercial transactions or disputes between participants and the third-party provider.
don’t Miss Out!
This is a great opportunity to improve your well-being and connect with other women in Bishan District. Register today!
What should I bring to the yoga class?
Free Neck and Shoulder Relief Yoga Class Offered in Bishan District: Q&A
This Q&A section addresses common questions and provides clarity about the free neck and shoulder relief yoga class in Bishan District, as detailed in the article.
Frequently Asked Questions
Q: What are the benefits of attending this yoga class?
A: The yoga session is designed to alleviate tension in the neck and shoulders, improve posture, reduce stress, and enhance both mental and physical wellness.
Q: Who is organizing this event?
A: The class is organized by the Bishan District Federation of Trade Unions and the Bishan District Women’s Federation.
Q: When and where will the class be held?
A: The class will take place on Sunday, May 11, 2025, from 9:30 AM to 10:30 AM. It will be held in the Bishan District Xiuhu “Yu Hao space” first-floor training room. The address is 150 meters from the main entrance on the right side of Xiuhu Water Street International Intangible Cultural Heritage Town, next to Xiuhu water street Xi Yin palace. (Search “璧山渝好空间” on Gaode Map).
Q: How can I register for the class?
A: To register, follow thes steps:
- Follow the “璧山女性” (Bishan Women) WeChat official account.
- Reply with 【瑜伽】(Yoga) in the official account to receive registration details.
Q: Is there a limit to the number of participants?
A: Yes, space is limited to the first 30 registrants.
Q: How will I know if my registration is confirmed?
A: Confirmed applicants will be contacted by phone. Be sure to answer calls from unknown numbers. If you cannot be reached, your spot will be given to the next person on the list.
Q: Are there any costs associated with this class?
A: No,the class is a free,public service activity.
Q: Will photographs or videos be taken during the event?
A: Yes, photographs and videos may be used for promotional purposes.
Q: What should I be aware of regarding my safety and liability?
A: Participants are responsible for their own safety during travel to and from the event and during the activity. The organizers are not liable for any accidents or injuries. The yoga instruction is provided by a third-party institution, and the organizers are not responsible for any commercial transactions or disputes between participants and the third-party provider.
Additional Information
- Actionable Advice: Set a reminder to answer your phone on may 11th if you register, as confirmation is done via phone call.
- Trivia: Yoga has been practiced for thousands of years, with its origins tracing back to ancient India.
Don’t miss this chance to improve your well-being! Register today and take the first step towards a healthier you.
