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Yoga am Stuhl: Entspannung & Übungen für zu Hause

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Find⁢ Calm with Chair Yoga at wewole ⁣FORUM in Herne

HERNE ‌– Escape ⁤the daily grind and rejuvenate your body⁣ and mind with chair yoga and relaxation exercises at wewole FORUM. These sessions are⁤ designed ‌for everyone, nonetheless‌ of experience,​ offering a tranquil atmosphere​ to unwind and recharge. Classes will be held on ⁣Wednesday, April 16 and‍ May 7, 2025, ‍from 4:30 PM to 5:15 PM.

Unwind and Re-energize ⁣with Gentle⁤ Yoga

These sessions‌ provide an chance to explore various relaxation methods, revitalize your energy, and find inner peace through simple, accessible movements.

Registration Facts

The participation ⁢fee ⁣is 6‌ euros per session.Advance registration is required. secure your spot by calling 02323 / 934-567 or via email.

Event Details


‌ Wednesday, April 16, 2025, from ⁣ 4:30 PM to 5:15 PM


‌ wewole ⁣FORUM at CityCenter Herne (1st Floor),⁤ Bahnhofstraße 7a-c, 44623 Herne
​ ​


More Dates (1)
  • Wednesday,⁤ May 7, 2025, from 4:30 PM to 5:15 PM

Q: ‌Are mats or⁣ other ​equipment needed, or is everything provided at wewole FORUM?

Find Calm with Chair Yoga at wewole FORUM in Herne: Q&A

Q: What is chair yoga, and who is it for?

A: Chair ⁤yoga is a gentle form of‍ yoga thatS done while ​seated ⁢in a chair. It’s perfect for all fitness levels, especially those ⁢with ​limited mobility or​ who are new to yoga.It helps relieve stress, improve flexibility, and ‌boost energy levels.

Q: Where and when are these ⁢chair yoga sessions held?

A: The ⁣sessions take place at wewole‌ FORUM in CityCenter Herne (1st Floor),Bahnhofstraße 7a-c,44623 herne. The dates are ​Wednesday, April 16,‍ 2025, and Wednesday, May 7, 2025, from 4:30 PM to 5:15 PM.

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Q: How much does it cost to participate?

A: The participation fee is 6 euros per session.

Q: How do I register for a chair yoga session?

A:⁣ Advance​ registration is required. You ⁤can secure your spot by calling 02323 / 934-567 or via email. Be sure to register⁣ early,as spaces are limited!

Q: What should I expect during a chair yoga session?

A: Expect a relaxing‍ experiance with gentle movements and relaxation exercises designed⁢ to unwind and recharge.You’ll explore various ‌relaxation methods and find inner‍ peace.

Q: Is there any parking available at the CityCenter Herne?

A: Yes, CityCenter Herne offers ⁢parking. Please check with the centre for current rates and availability.

Q: ‌What should I bring to the session?

A: Wear comfortable clothing and bring‌ a water bottle.‌ All other materials will be provided.

Ready ⁤to find your calm? Register for the chair yoga sessions today and embrace a more relaxed you!

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