Yoga for Kids Classes Launching in Nordenham
Nordenham, Germany – youngsters in Nordenham can soon explore the benefits of yoga with the launch of “Yoga for Kids” classes at the SVN vitalzentrum. Starting Friday, April 25, the program offers two age-specific courses, each running for eight sessions.
Age-Appropriate Yoga Sessions Offered
The classes are designed for two age groups: four to six-year-olds (3:00 PM to 4:00 PM) and seven to nine-year-olds (4:00 PM to 5:00 PM).
Yoga Through Storytelling and Movement
The “Yoga for Kids” program utilizes Asanas, physical exercises inspired by animals and plants, to engage children. Through these exercises, instructors guide the children to tell stories with their bodies, fostering self-awareness and inner focus. According to program organizers, this approach helps children learn to use their energy in a focused manner through gentle exercises, and teaches them relaxation techniques during quiet periods.
Registration Details
Interested parents can register their children and find more information via the SV Nordenham website or by calling 04731/24008.
What age groups are the yoga classes specifically tailored for, and what are the corresponding class times?
yoga for Kids Classes Launching in Nordenham
Nordenham, Germany – youngsters in nordenham can soon explore the benefits of yoga with the launch of “Yoga for Kids” classes at the SVN vitalzentrum. Starting Friday, April 25, the program offers two age-specific courses, each running for eight sessions.
Age-Appropriate Yoga Sessions Offered
The classes are designed for two age groups: four to six-year-olds (3:00 PM to 4:00 PM) and seven to nine-year-olds (4:00 PM to 5:00 PM).
Yoga through Storytelling and Movement
the “Yoga for Kids” program utilizes Asanas, physical exercises inspired by animals and plants, to engage children. Through these exercises, instructors guide the children to tell stories with their bodies, fostering self-awareness and inner focus. According to program organizers, this approach helps children learn to use their energy in a focused manner through gentle exercises, and teaches them relaxation techniques during quiet periods.
Registration Details
Interested parents can register their children and find more information via the SV Nordenham website or by calling 04731/24008.
Yoga for Kids: Q&A
Q: What are the specific dates for the Yoga for Kids classes?
A: the article mentions a start date of Friday, April 25th, but does not specify the end date. Each course runs for eight sessions.
Q: Were exactly are the classes held?
A: The classes take place at the SVN vitalzentrum in Nordenham.
Q: What is an Asana?
A: Asanas are yoga poses or physical exercises. The “Yoga for Kids” program uses poses inspired by animals (like the “cat pose”) and plants to make the practice fun and engaging for children. Want to try a simple one? the ”mountain pose” is a great starting point!
Q: What are the benefits of yoga for children?
A: Yoga can help children improve focus, self-awareness, and learn relaxation techniques. It also encourages body awareness and can be a fun way to use their energy. Studies show it can even reduce stress.
Q: How do I register my child?
A: You can register via the SV Nordenham website or by calling 04731/24008. Don’t delay, spaces may be limited!
ready to give your child the gift of focus, fun, and fitness? Contact the SVN vitalzentrum today to register for the “Yoga for Kids” classes!
