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Yoga Center Anniversary: Insights & Benefits – Mainpuri News

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Yoga Center Celebrates third Anniversary in Mainpuri

KISHNI,India ​– The‌ Swami Vivekananda Yoga Sadhana Kendra celebrated its third anniversary with a special program at the Subhash Chandra Academy Public School in Mainpuri. The event highlighted the importance of yoga for stress management and overall well-being.

SDM Highlights ⁤Yoga’s Benefits at​ Anniversary Event

R.N. verma, ‍Sub-Divisional Magistrate (SDM) of Kurawali,​ attended the event and spoke at length about the benefits of yoga. He emphasized ⁢yoga’s​ role in combating stress ⁣and its growing‌ popularity nationwide.

Anniversary Program Highlights Yoga’s Impact

The anniversary festivity commenced at 8 a.m. with Swami Sarveshanand maharaj lighting ​the ⁣ceremonial lamp. SDM ⁤verma shared his personal experiance, ⁣noting that he ‌has been practicing yoga for 10 years and has found it so beneficial that he⁢ no‍ longer needs medication.suresh Chak, the‌ yoga center’s ​director, welcomed‍ all attendees.

yoga: ⁣A ⁢Growing ‌Movement for Health and Wellness

The event underscored the increasing recognition of yoga ‍as a⁢ powerful tool for physical and mental health. The Swami Vivekananda Yoga sadhana Kendra continues to promote yoga and its benefits to the community.

According to the article, what was a key focus of the anniversary program at the swami Vivekananda⁣ Yoga Sadhana Kendra?

Yoga Centre Celebrates third Anniversary in Mainpuri

KISHNI,India ​– The‌ Swami Vivekananda​ Yoga Sadhana Kendra celebrated its third anniversary with a special program at the Subhash Chandra Academy Public School in Mainpuri. The event highlighted the importance ‍of yoga for stress management and overall well-being.

SDM Highlights ⁤Yoga’s Benefits at​ Anniversary Event

R.N. verma, ‍Sub-Divisional Magistrate⁤ (SDM) ⁢of Kurawali,​ attended the event‍ and spoke at length about the⁤ benefits of yoga. He emphasized ⁢yoga’s​ role in combating stress​ ⁣and its growing‌ ‍popularity nationwide.

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Anniversary Program Highlights Yoga’s Impact

The ⁤anniversary festivity commenced at 8 a.m. with Swami​ Sarveshanand maharaj lighting ​the ⁣ceremonial lamp.SDM ⁤verma shared his⁤ personal experiance,⁣noting that he ‌has been practicing⁢ yoga⁢ for 10 years and has found it ​so beneficial that he⁢ no‍ longer needs ⁢medication.suresh Chak, ‍the‌ yoga center’s ​director, welcomed‍ all attendees.

yoga: ⁣A ⁢Growing ‌Movement for Health and Wellness

The event underscored the increasing recognition of yoga ‍as a⁢ powerful tool for physical and mental health. The⁢ Swami Vivekananda Yoga sadhana Kendra continues to ​promote yoga and its benefits to the community.

Yoga Anniversary Q&A

Q: What is the Swami Vivekananda Yoga Sadhana Kendra?

A: It’s a yoga‌ center in‌ Mainpuri, India, dedicated to promoting yoga and its ⁢benefits. They recently celebrated their third anniversary.

Q: Why is yoga notable?

⁢ A: The⁤ article ⁣highlights yoga’s role in stress management and⁤ overall well-being.SDM R.N. Verma even shared his experience of using yoga to manage his health, reducing his need for medication after practicing for 10 years.

Q: Who attended the anniversary celebration?

A: Key attendees included SDM⁣ R.N. Verma (Sub-Divisional ⁣Magistrate of Kurawali), Swami Sarveshanand⁣ Maharaj, and Suresh Chak, the yoga​ center’s director.

Q: When did the anniversary program start?

A: The program began at 8 a.m.

Q: Where was the event held?

A: The event was held at the Subhash Chandra Academy Public School in Mainpuri.

Q: How can I get started with Yoga?

A: Start slowly! Consider beginner classes, online tutorials, or‌ apps⁣ that guide you through poses. Be patient, and ‍listen to⁢ your body.Even⁤ a​ few ⁣minutes of yoga each day can make a difference.

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Q: Is there more to yoga than just the physical poses?

A: Absolutely! Yoga⁢ encompasses physical postures (asanas), ‌breathing techniques (pranayama),​ and meditation. It’s about connecting mind, body,‌ and⁢ spirit.

⁢ Embrace⁤ the benefits of yoga and explore how it can improve your own health and wellness, just like the community in Mainpuri.

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