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Risveglio Mente Corpo: Benessere e Consapevolezza

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Start Your ‌Day ‍with “Morning Flow“: Yoga and Pilates in Ravenna‘s Darsena

RAVENNA, ⁣Italy – ⁤Embrace ⁣the tranquility of dawn with “Morning⁢ Flow,” a rejuvenating yoga and Pilates session set in the scenic Darsena of​ Ravenna. Scheduled for ‍May 17th at 7:30 a.m., this event offers a unique possibility to awaken your body and mind amidst the city’s urban and‍ natural beauty.

Find Your Flow:‌ A Morning of Movement and Mindfulness

Participants will gather at the corner‌ of Via D’Alaggio and Via Zara, where they will be guided through a series of fluid movements incorporating prana flow vinyasa, Pilates principles, and pranayama⁢ techniques. The “Morning Flow” session is designed to harmonize your body with your breath, promoting balance and vitality as you start your day.

Open to ‌All Levels: Experience the Harmony of Movement

Whether you’re a seasoned practitioner or new to‍ yoga and​ Pilates, “Morning Flow” welcomes all levels ⁣of experience. The focus​ is⁢ on creating a positive and invigorating atmosphere where everyone can connect⁣ with their inner selves and find their⁢ rhythm.

Event Details: Location, What to Bring, and How to Register

The event ‌is open to all with a suggested donation. ​Attendees are advised to⁢ arrive a few minutes early to secure‍ a spot. Remember to bring your own mat and wear pleasant​ clothing suitable for movement. for reservations,‌ contact Greta via WhatsApp at⁣ 3494343072.

What is the suggested donation amount for the “Morning Flow” session?

Start Your ‌Day ‍with⁢ “Morning Flow”: Yoga ‌and ‌Pilates in ⁣Ravenna’s Darsena

RAVENNA, ⁣Italy ‌– ⁤Embrace ⁣the tranquility of dawn with “Morning⁢ Flow,” ⁣a rejuvenating yoga and Pilates session set in the scenic Darsena of​ Ravenna. Scheduled for ‍May‍ 17th at 7:30 a.m., this event offers a‌ unique possibility to awaken your body‌ and mind amidst the city’s urban and‍ natural beauty.

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Find Your‍ flow:‌ A Morning of Movement and Mindfulness

Participants will gather at the corner‌ of via D’Alaggio and Via Zara,⁣ where they will be guided through a series of fluid ⁢movements incorporating prana flow vinyasa, Pilates principles,⁣ and pranayama⁢‍ techniques. the “morning Flow” session is designed to harmonize your body with your breath,⁣ promoting balance and vitality ⁣as you start your day.

Open to ‌all Levels: ​Experience the Harmony of Movement

Whether you’re a seasoned practitioner or new to‍ yoga and​ Pilates, “Morning Flow” welcomes all levels ⁣of experience. The focus​ ​is⁢ ⁣on creating a positive and invigorating atmosphere⁢ where everyone can ⁣connect⁣ with their inner selves and find their⁢ rhythm.

Event Details: Location, ⁣What to bring, and How to Register

The event ‌is ⁣open to all with a suggested ‍donation. ​Attendees are advised to⁢ arrive a few minutes early to ⁣secure‍ a ⁣spot. remember to bring your own mat and wear pleasant​ clothing suitable for movement. for reservations,‌ contact Greta⁢ via WhatsApp at⁣ ⁢3494343072.

“Morning Flow” Q&A

Q: What exactly is ​”Morning Flow”?

A: ​”Morning Flow” is a ‍combination of​ yoga⁤ and Pilates designed to invigorate your body and mind using a blend of prana flow vinyasa, Pilates principles, and pranayama. Think of it as a gentle yet energizing way to greet the day.

Q: Who can participate?

A: Everyone! “Morning Flow” welcomes all levels, from beginners ⁢to experienced practitioners.‍ The instructors will guide you through modifications to suit your needs.

Q: Where exactly⁢ is the event located?

A: The session takes place at the‌ Darsena of Ravenna,specifically at the corner of Via D’Alaggio and Via Zara.⁢ It’s a gorgeous spot to enjoy the sunrise.

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Q: What should I bring?

A: Don’t forget ⁢your yoga mat and wear cozy clothing ‍that allows for easy movement.​ A water bottle is also an excellent idea to stay hydrated.

Q: How do I register?

A: You can reserve your spot by contacting Greta via WhatsApp at 3494343072. It’s wise to book in advance.

Q:​ Is there a⁣ cost?

A: ⁤The event operates on a suggested donation basis. ‍This‌ allows flexibility for everyone to participate.

Q: What if it rains?

A: While ​the article doesn’t specify a rain plan, it’s a good idea to check with Greta before the event if the weather looks questionable. Perhaps there is an indoor option.

Start your day right! Join “Morning Flow” and experience the revitalizing power of movement in Ravenna’s Darsena. Contact Greta and reserve your place today!

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