“Ondamentale” Well-Being Festival to Transform Cesenatico Beach
CESENATICO, Italy – A unique well-being festival, “Ondamentale,” is set to take place tomorrow, April 19th, at the Bagno marconi beach in Cesenatico. The event promises a day of activities designed to foster self-connection and promote overall wellness.
The festival will feature a diverse program, including yoga, Pilates, meditation, sound healing, and mindfulness dance. A dedicated area will also offer various personal well-being treatments.
Festival Highlights: Centering, Harmony, and Freedom
“Ondamentale” is structured around three core principles: centering and harmony, movement and freedom, and relaxation and care.
- Centering and Harmony: Activities include Hatha Yoga, Pilates, meditation, and sound baths featuring the therapeutic properties of the Gong.
- Movement and Freedom: Attendees can participate in Mindfulness Dance sessions as the sun sets.
- Relaxation and Care: A range of well-being treatments will be available for those seeking deep relaxation.
A Day of Wellness Activities Scheduled
The festival kicks off at 9:00 AM with Hatha Flow Yoga led by Noemi Mastellari. At 11:15 AM, Silvia Giovanardi will lead a tantra Yoga session. The afternoon will feature Sound & Voice healing with Chiara Bartoletti at 3:00 PM, followed by Qi gong with Valter Alessandris at 4:00 PM. The day concludes with Mindfulness Dance led by Franca Bisulli at 5:15 PM.
Participants are encouraged to wear cozy clothing and bring a yoga mat. For more facts, contact 339.7458722.
Is pre-registration required for the activities, or can I just show up on the day?
“Ondamentale” Well-Being Festival: Your Questions Answered
Here’s a breakdown of the “Ondamentale” festival and what you need to know:
Q&A: Your Essential Guide to “Ondamentale”
- What is “Ondamentale” and where is it happening?
- It’s a well-being festival happening at Bagno Marconi beach in Cesenatico, Italy. The festival is set to take place tomorrow,April 19th.
- What kind of activities can I expect?
- Expect a mix of activities! There will be yoga (Hatha and Tantra), Pilates, meditation, sound healing, mindfulness dance, and various well-being treatments.
- What are the core principles of the festival?
- The festival is built around three principles: centering and harmony, movement and freedom, and relaxation and care.
- Who are the instructors and what are the timings?
- The schedule includes:
- 9:00 AM: Hatha Flow Yoga with noemi Mastellari
- 11:15 AM: Tantra Yoga with Silvia Giovanardi
- 3:00 PM: Sound & Voice healing with Chiara Bartoletti
- 4:00 PM: Qi gong with Valter Alessandris
- 5:15 PM: Mindfulness Dance with Franca Bisulli
- What shoudl I bring?
- Wear comfortable, cozy clothing and don’t forget your yoga mat!
- How can I get more facts?
- You can contact 339.7458722.
- Interesting Trivia:
- Did you know that Cesenatico is known for its stunning beaches and is a popular spot for Italian getaways?
Ready to embrace a day of wellness? Pack your mat and head to Cesenatico for “Ondamentale”!