Recharge and Reset: Post-Season Workshop Offered in Ellmau
ELLMAU, Austria – As the winter season winds down, a unique opportunity awaits those seeking rejuvenation and clarity. A special workshop, complete with an optional yoga session, is designed to help participants reflect on the past months, identify beneficial routines, and set intentions for the upcoming inter-season period.
Workshop Details: Focus, Habits, and Goals
The core of the event is a 2.25-hour coaching workshop held at the Heimatmuseum ellmau on April 2, 2025, starting at 4:30 PM. Through interactive exercises, journaling, and coaching methods, attendees will explore strategies to:
- Define a personal focus for the time between seasons.
- Recognize and cultivate positive habits and routines.
- Identify and address personal blocks while leveraging available resources.
- Establish an achievable first step towards a specific goal.
Participants are encouraged to bring writing materials and an open mind ready to engage with simple yet effective self-discovery tools. The workshop fee is €30.00.
Optional Yoga Session for Enhanced Relaxation
Following the workshop, a one-hour yoga session offers an opportunity to deepen relaxation and release tension through movement. The yoga session costs €15.00, with a combined workshop and yoga package available for €40.00.
Registration Information
Those interested in participating are encouraged to register in advance to secure their spot.This workshop offers a valuable chance to pause, reflect, and prepare for the next chapter.
Is the workshop suitable for individuals with no prior experience with journaling or coaching techniques?
Recharge and Reset: post-Season Workshop Q&A
Understand the upcoming workshop in Ellmau with our Q&A session.
Frequently Asked Questions:
- What is the main purpose of the “Recharge and Reset” workshop?
- The workshop is designed to help participants reflect on the past winter season, identify beneficial routines, and set intentions for the upcoming inter-season period.
- Where and when is the workshop taking place?
- The workshop will be held at the Heimatmuseum ellmau in Ellmau, Austria, on April 2, 2025, starting at 4:30 PM.
- How long is the coaching workshop, and what will be covered?
- The core coaching workshop is 2.25 hours long. It will include interactive exercises, journaling, and coaching to help attendees define their focus, cultivate positive habits, address personal blocks, and identify the first step towards achieving a specific goal.
- What do I need to bring to the workshop?
- Participants are encouraged to bring writing materials and an open mind, ready to engage with self-revelation tools. Don’t worry about needing fancy equipment; simple is best!
- What is the cost to attend the workshop?
- The workshop fee is €30.00.
- Is there an optional yoga session, and how much dose it cost?
- Yes, a one-hour yoga session is available after the workshop for €15.00. A combined workshop and yoga package is available for €40.00. Yoga can improve flexibility and reduce stress, which helps enhance the benefits of the self-reflection workshop.
- How do I register for the workshop?
- The article emphasizes the importance of registering in advance to secure your spot. Contact details for registration are not provided in the article, so it’s recommended to search online for the Heimatmuseum ellmau or related event information.
- What makes this workshop unique?
- It’s a unique opportunity to pause, reflect, and prepare for the next chapter, incorporating both coaching and an optional yoga session for a holistic approach to rejuvenation. The combination of focused reflection and physical release offers a well-rounded experience.
Ready to recharge and reset? Don’t miss this chance to prepare for the next season!
